Denise Limby
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:01:11 (Auckland 2026) · Doubles Women 1:50:46 (Auckland 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026what the whole field did → | Open Women · 55-59 | 2:01:11 | 750th of 929 | 54:03 | 53:44 | 13:27 | splitsSkiErg6:03Sled push2:43Sled pull11:42Burpee broad jump8:41Row6:25Farmers carry2:26Sandbag lunges6:25Wall balls9:19Run 17:00Run 26:03Run 36:34Run 46:30Run 56:34Run 66:27Run 76:39Run 88:20Full report for this race → |
| Auckland 2025 1 Feb 2025team: Denise Limby, Anna Hainsworthwhat the whole field did → | Doubles Women · team 50-59 | 1:50:46 | 682nd of 760 | 57:59 | 38:49 | 14:08 | splitsSkiErg5:33Sled push1:44Sled pull5:29Burpee broad jump6:20Row6:44Farmers carry1:55Sandbag lunges5:11Wall balls5:53Run 17:55Run 26:51Run 37:03Run 47:03Run 57:16Run 66:56Run 77:02Run 87:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2026, against 929 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:42 against the typical Open Women finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.