Athlete · Open Women · 25-29 ·

NED

Denise Knubben

3 HYROX results over 2 seasons. Best Open Women time 1:42:37 at Barcelona 2026.

These results may belong to more than one athlete called Denise Knubben: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:37 best Open Women time · Barcelona 2026 3 Open Women races

920th of 1,296 best Open Women place · Barcelona 2026 among Open Women finishers there

1:48:54 latest race · Maastricht 2026 6:17 slower than the best Open Women time Open Women

Sled pull strongest segment · Barcelona 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:00 best 1:42:37

Each dot is one Open Women race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026what the whole field did →	Open Women · 25-29	1:48:54	835th of 1,072	51:30	47:13	10:16	splits SkiErg5:40Sled push3:58Sled pull5:57Burpee broad jump7:25Row6:06Farmers carry2:51Sandbag lunges6:58Wall balls8:18Run 14:54Run 26:19Run 36:28Run 46:20Run 56:35Run 66:18Run 76:41Run 87:57Full report for this race →
Barcelona 2026 15 May 2026what the whole field did →	Open Women · 25-29	1:42:37	920th of 1,296	48:00	45:47	8:54	splits SkiErg5:48Sled push3:17Sled pull5:17Burpee broad jump7:27Row5:52Farmers carry3:17Sandbag lunges7:07Wall balls7:42Run 15:56Run 25:48Run 35:54Run 45:50Run 55:55Run 65:57Run 76:15Run 86:29Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 16-24	1:53:42	583rd of 705	55:02	50:54	7:49	splits SkiErg5:53Sled push3:21Sled pull5:55Burpee broad jump8:51Row6:00Farmers carry2:52Sandbag lunges8:40Wall balls9:22Run 17:03Run 26:23Run 36:38Run 46:35Run 56:49Run 66:47Run 76:46Run 88:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deniseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 45%

Sled pull faster than 63%

Burpee broad jump faster than 34%

Row faster than 28%

Farmers carry faster than 11%

Sandbag lunges faster than 12%

Wall balls faster than 30%

Roxzone faster than 26%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:05 slower

Sled pull 0:29 faster

Burpee broad jump 0:56 slower

Row 0:18 slower

Farmers carry 0:56 slower

Sandbag lunges 2:08 slower

Wall balls 1:15 slower

Roxzone 1:33 slower

Runs (8 km) 2:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denise against the typical Open Women finisher

Denise1:42:37

5:565:485:483:175:545:175:507:275:555:525:573:176:157:076:297:428:54

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:08 against the typical Open Women finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown