NED Denise Houben
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:49 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Denise Houben, Pieke Houbenwhole field → | Doubles Mixed · team 30-39 | 1:10:49 | 146th of 68168th of 305 aged 30-39 | 35:56* | 26:50* | 2:46 | View results | See splits Hide splitsSkiErg3:45fastest 2%Sled push1:32fastest 12%Sled pull5:34faster than 8%Burpee broad jump3:03fastest 29%Row4:21fastest 18%Farmers carry1:31fastest 23%Sandbag lunges3:13fastest 27%Wall balls3:51fastest 40%Runs (8 km)35:56fastest 33%Roxzone2:46fastest 1%Run 16:31fastest 23%Run 26:02faster than 10%Run 34:34fastest 17%Run 44:36fastest 17%Run 5—Run 64:45fastest 21%Run 74:51fastest 25%Run 84:38fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Pieke Houben1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:00 against the typical Doubles Mixed finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
