USA Denise Holan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: George Holan, Denise Holanwhole field → | Doubles Mixed · team 40-44 | 1:24:11 | 1968th of 4,847203rd of 552 aged 40-44 | 47:48 | 29:38 | 6:49 | View results | See splits Hide splitsSkiErg4:27faster than 41%Sled push2:06fastest 32%Sled pull3:47fastest 45%Burpee broad jump3:41faster than 47%Row5:14faster than 21%Farmers carry1:54fastest 37%Sandbag lunges3:51fastest 33%Wall balls4:38fastest 41%Runs (8 km)47:48fastest 42%Roxzone6:49fastest 50%Run 15:39fastest 33%Run 25:34fastest 49%Run 35:38fastest 39%Run 45:51fastest 45%Run 56:04fastest 46%Run 66:08faster than 48%Run 76:00fastest 47%Run 86:58fastest 33%Full report for this race → |
| Boston 2025 26 Sep 2025team: Angela Mrakovcich, Denise Holanwhole field → | Doubles Women · team 40-44 | 1:15:32 | 177th of 1,42418th of 166 aged 40-44 | 42:54 | 27:21 | 5:22 | View results | See splits Hide splitsSkiErg4:39fastest 24%Sled push1:38fastest 39%Sled pull4:05fastest 40%Burpee broad jump2:58fastest 7%Row4:53fastest 22%Farmers carry1:53faster than 46%Sandbag lunges3:03fastest 18%Wall balls4:12fastest 29%Runs (8 km)42:54fastest 13%Roxzone5:22fastest 15%Run 16:41fastest 27%Run 25:17fastest 24%Run 35:24fastest 20%Run 45:23fastest 18%Run 55:09fastest 10%Run 65:03fastest 9%Run 74:57fastest 7%Run 85:04fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Angela Mrakovcich1 race
- George Holan1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:23 against the typical Doubles Mixed finisher at New York 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
