Athlete · Open Women · 16-24 ·

NED

Denise Hoezen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:47:54 (Maastricht 2025) · Doubles Women 1:46:19 (Rotterdam 2025).

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1:47:54 Open Women time · Maastricht 2025 also raced Doubles Women: each has its own best below

709th of 939 Open Women place · Maastricht 2025 among Open Women finishers there

1:47:54 latest race · Maastricht 2025 first Open Women race Open Women

Sandbag lunges strongest segment · Maastricht 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:54Maastricht 2025 · 1 race Doubles Women1:46:19Rotterdam 2025 · 1 race · with Janou Smeets

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 21 Sept 2025what the whole field did →	Open Women · 16-24	1:47:54	709th of 939	56:49	40:58	10:12	splits SkiErg5:37Sled push2:37Sled pull5:52Burpee broad jump7:14Row5:39Farmers carry2:14Sandbag lunges4:31Wall balls7:14Run 16:23Run 29:11Run 36:44Run 46:41Run 57:04Run 66:38Run 76:32Run 87:40Full report for this race →
Rotterdam 2025 27 Feb 2025team: Denise Hoezen, Janou Smeetswhat the whole field did →	Doubles Women · team U29	1:46:19	1072nd of 1,149	1:04:17	32:51	9:15	splits SkiErg5:06Sled push1:44Sled pull4:55Burpee broad jump5:08Row6:13Farmers carry1:50Sandbag lunges4:05Wall balls3:50Run 110:28Run 27:21Run 37:30Run 47:44Run 58:16Run 67:39Run 77:17Run 88:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deniseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 42%

Sled pull faster than 45%

Burpee broad jump faster than 43%

Row faster than 28%

Farmers carry faster than 48%

Sandbag lunges faster than 72%

Wall balls faster than 46%

Roxzone faster than 18%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:06 slower

Sled pull 0:08 slower

Burpee broad jump 0:24 slower

Row 0:17 slower

Farmers carry 0:02 slower

Sandbag lunges 0:35 faster

Wall balls 0:11 slower

Roxzone 2:08 slower

Runs (8 km) 9:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denise against the typical Open Women finisher

Denise1:47:54

6:235:379:112:376:445:526:417:147:045:396:382:146:324:317:407:1410:12

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:08 against the typical Open Women finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown