USA Denise Green
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:02 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Rodney Smith, Denise Greenwhole field → | Doubles Mixed · team 45-49 | 1:25:02 | 737th of 1,36542nd of 102 aged 45-49 | 48:46 | 29:31 | 6:49 | View results | See splits Hide splitsSkiErg4:11fastest 35%Sled push1:59fastest 37%Sled pull3:02fastest 18%Burpee broad jump4:08faster than 29%Row4:49fastest 47%Farmers carry2:05faster than 18%Sandbag lunges4:45faster than 25%Wall balls4:32faster than 46%Runs (8 km)48:46faster than 43%Roxzone6:49fastest 47%Run 15:56faster than 38%Run 25:36faster than 47%Run 35:54faster than 47%Run 45:58faster than 45%Run 56:19faster than 41%Run 66:07faster than 43%Run 76:32faster than 34%Run 86:27faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rodney Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Doubles Mixed finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
