Athlete · Open Women · 25-29 ·

ITA

Denise di Franco

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:36 (Rome 2025) · Doubles Women 1:25:43 (Rimini 2025).

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1:35:36 Open Women time · Rome 2025 also raced Doubles Women: each has its own best below

514th of 835 Open Women place · Rome 2025 among Open Women finishers there

1:35:36 latest race · Rome 2025 first Open Women race Open Women

SkiErg strongest segment · Rome 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:36Rome 2025 · 1 race Doubles Women1:25:43Rimini 2025 · 1 race · with Francesca D’Ippolito

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 28 Sept 2025what the whole field did →	Open Women · 25-29	1:35:36	514th of 835	51:08	37:20	7:13	splits SkiErg4:51Sled push2:27Sled pull5:14Burpee broad jump6:53Row5:10Farmers carry2:05Sandbag lunges5:35Wall balls5:05Run 17:09Run 25:38Run 36:00Run 46:09Run 56:17Run 66:16Run 76:12Run 87:30Full report for this race →
Rimini 2025 1 Jun 2025team: Denise Di Franco, Francesca D’Ippolitowhat the whole field did →	Doubles Women · team U29	1:25:43	419th of 775	50:35	27:41	7:31	splits SkiErg4:47Sled push1:35Sled pull4:00Burpee broad jump3:58Row5:10Farmers carry1:44Sandbag lunges3:08Wall balls3:19Run 15:59Run 26:19Run 36:47Run 46:30Run 56:40Run 66:37Run 76:43Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deniseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 80%

Sled pull faster than 71%

Burpee broad jump faster than 38%

Row faster than 85%

Farmers carry faster than 58%

Sandbag lunges faster than 36%

Wall balls faster than 79%

Roxzone faster than 53%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:26 faster

Sled pull 0:43 faster

Burpee broad jump 0:41 slower

Row 0:24 faster

Farmers carry 0:05 faster

Sandbag lunges 0:29 slower

Wall balls 1:05 faster

Roxzone 0:07 faster

Runs (8 km) 6:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denise against the typical Open Women finisher

Denise1:35:36

7:094:515:382:276:005:146:096:536:175:106:162:056:125:357:305:057:13

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:41 against the typical Open Women finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown