Athlete · Open Women · 16-24 ·

GER

Denise Braun

2 HYROX results over 1 season. Best Open Women time 1:41:19 at Cologne 2026.

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1:41:19 best Open Women time · Cologne 2026 2 Open Women races

607th of 942 best Open Women place · Cologne 2026 among Open Women finishers there

1:41:19 latest race · Cologne 2026 best Open Women time so far Open Women

SkiErg strongest segment · Cologne 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:001:45:00 best 1:41:19

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:41:19	607th of 942	51:02	41:51	8:31	splits SkiErg4:57Sled push3:30Sled pull5:27Burpee broad jump7:55Row5:22Farmers carry2:41Sandbag lunges5:04Wall balls6:55Run 15:03Run 26:20Run 36:45Run 46:36Run 56:29Run 66:40Run 76:37Run 86:36Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 16-24	1:45:53	661st of 852	48:02	44:45	13:11	splits SkiErg5:18Sled push3:17Sled pull5:52Burpee broad jump7:36Row5:36Farmers carry2:33Sandbag lunges5:37Wall balls8:56Run 16:01Run 25:25Run 35:50Run 45:41Run 55:45Run 65:49Run 76:14Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deniseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 20%

Sled pull faster than 38%

Burpee broad jump faster than 23%

Row faster than 62%

Farmers carry faster than 11%

Sandbag lunges faster than 53%

Wall balls faster than 46%

Roxzone faster than 30%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:31 slower

Sled pull 0:21 slower

Burpee broad jump 1:28 slower

Row 0:08 faster

Farmers carry 0:36 slower

Sandbag lunges 0:04 faster

Wall balls 0:10 slower

Roxzone 1:06 slower

Runs (8 km) 2:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denise against the typical Open Women finisher

Denise1:41:19

5:034:576:203:306:455:276:367:556:295:226:402:416:375:046:366:558:31

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:28 against the typical Open Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown