Athlete · Doubles Men · team 30-34 ·

GER

Denis Misera

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:22 at Frankfurt 2025.

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Doubles Men time1:09:22Frankfurt 2025

Doubles Men place242ndof 940 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Men at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Lukas Kahnt, Denis Miserawhole field →	Doubles Men · team 30-34	1:09:22	242nd of 94084th of 284 aged 30-34	37:53	24:54	6:38	View results	See splits Hide splits SkiErg3:48fastest 17%Sled push1:44fastest 6%Sled pull3:15fastest 50%Burpee broad jump2:45fastest 25%Row4:11fastest 16%Farmers carry1:41faster than 44%Sandbag lunges2:49fastest 16%Wall balls4:41faster than 36%Runs (8 km)37:53fastest 24%Roxzone6:38faster than 48%Run 13:59fastest 33%Run 24:33fastest 28%Run 34:56fastest 29%Run 44:56fastest 29%Run 55:07fastest 31%Run 64:45fastest 20%Run 74:39fastest 16%Run 85:02fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lukas Kahnt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Frankfurt 2025, against 940 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Denisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 94%

Sled pull faster than 51%

Burpee broad jump faster than 75%

Row faster than 84%

Farmers carry faster than 45%

Sandbag lunges faster than 84%

Wall balls faster than 36%

Roxzone faster than 49%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:26 faster

Sled pull level

Burpee broad jump 0:23 faster

Row 0:15 faster

Farmers carry 0:02 slower

Sandbag lunges 0:34 faster

Wall balls 0:15 slower

Roxzone 0:02 slower

Runs (8 km) 4:28 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denis against the typical Doubles Men finisher

Denis1:09:22

3:593:484:331:444:563:154:562:455:074:114:451:414:392:495:024:416:38

Typical Doubles Men1:15:20

4:153:595:012:105:243:155:243:085:364:265:271:395:243:235:474:266:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up