GER Denis Keller
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:01:06 at Istanbul 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Denis Keller at each race, oldest on the left; lower is faster.The best was 1:01:06 at Istanbul (Feb 2026); Denis Keller was 5:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Men | 1:07:33 |
| Istanbul | Feb 2026 | Doubles Men | 1:01:06 |
| Berlin | May 2026 | Doubles Men | 1:01:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
165th of 2,471 Doubles Men (faster than 93%). Against the 59 who finished around 1:00:49: most time gained on wall balls (0:05), most lost on the eight runs (0:25). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:38 | faster than 91% |
| SkiErg: | 3:48 | 4:03 | faster than 87% |
| Run 2: | 3:13 | 3:55 | faster than 92% |
| Sled push: | 1:47 | 1:55 | faster than 69% |
| Run 3: | 3:18 | 4:09 | faster than 93% |
| Sled pull: | 2:46 | 2:56 | faster than 64% |
| Run 4: | 3:24 | 4:10 | faster than 90% |
| Burpee broad jump: | 2:35 | 3:17 | faster than 87% |
| Run 5: | 3:32 | 4:18 | faster than 88% |
| Row: | 4:11 | 4:27 | faster than 83% |
| Run 6: | 3:27 | 4:14 | faster than 90% |
| Farmers carry: | 1:38 | 1:43 | faster than 63% |
| Run 7: | 3:21 | 4:15 | faster than 94% |
| Sandbag lunges: | 3:05 | 3:39 | faster than 82% |
| Run 8: | 4:42 | 5:51 | faster than 92% |
| Wall balls: | 3:49 | 4:27 | faster than 91% |
| Roxzone: | 10:28 | 13:18 | faster than 93% |
| Runs (8 km) | 27:55 | 34:36 | faster than 93% |
| Stations (8) | 23:39 | ||
| Finish | 1:01:57 | 1:14:44 | 165th of 2,471 · faster than 93% |
40th of 318 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:28 | faster than 82% |
| SkiErg: | 3:56 | 3:57 | faster than 54% |
| Run 2: | 3:44 | 4:32 | faster than 87% |
| Sled push: | 1:29 | 1:43 | faster than 83% |
| Run 3: | 3:55 | 4:50 | faster than 85% |
| Sled pull: | 2:42 | 3:12 | faster than 80% |
| Run 4: | 3:53 | 4:50 | faster than 88% |
| Burpee broad jump: | 2:27 | 3:06 | faster than 80% |
| Run 5: | 4:00 | 4:54 | faster than 86% |
| Row: | 4:12 | 4:20 | faster than 64% |
| Run 6: | 4:00 | 4:54 | faster than 83% |
| Farmers carry: | 1:33 | 1:44 | faster than 73% |
| Run 7: | 3:46 | 4:51 | faster than 90% |
| Sandbag lunges: | 1:39 | 3:24 | fastest in the field |
| Run 8: | 3:59 | 5:14 | faster than 89% |
| Wall balls: | 3:36 | 4:06 | faster than 85% |
| Roxzone: | 7:45 | 8:47 | faster than 69% |
| Runs (8 km) | 31:51 | 39:50 | faster than 88% |
| Stations (8) | 21:34 | ||
| Finish | 1:01:06 | 1:14:48 | 40th of 318 · faster than 87% |
172nd of 754 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:02 | faster than 54% |
| SkiErg: | 4:05 | 4:01 | faster than 40% |
| Run 2: | 4:02 | 4:30 | faster than 78% |
| Sled push: | 1:33 | 1:39 | faster than 71% |
| Run 3: | 4:12 | 4:50 | faster than 82% |
| Sled pull: | 3:29 | 3:06 | faster than 27% |
| Run 4: | 4:15 | 4:52 | faster than 82% |
| Burpee broad jump: | 2:53 | 3:04 | faster than 59% |
| Run 5: | 4:29 | 5:01 | faster than 75% |
| Row: | 4:22 | 4:24 | faster than 56% |
| Run 6: | 4:13 | 4:54 | faster than 85% |
| Farmers carry: | 1:23 | 1:38 | faster than 88% |
| Run 7: | 4:11 | 4:53 | faster than 86% |
| Sandbag lunges: | 2:48 | 3:29 | faster than 87% |
| Run 8: | 4:21 | 5:07 | faster than 86% |
| Wall balls: | 4:38 | 4:28 | faster than 41% |
| Roxzone: | 7:50 | 9:03 | faster than 79% |
| Runs (8 km) | 34:37 | 39:15 | faster than 80% |
| Stations (8) | 25:11 | ||
| Finish | 1:07:33 | 1:14:32 | 172nd of 754 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Denis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Berlin 2026 · best of 3 | 4:04 |
| Sled push | 1:29 | Istanbul 2026 · best of 3 | 1:51 |
| Sled pull | 2:42 | Istanbul 2026 · best of 3 | 3:21 |
| Burpee broad jump | 2:27 | Istanbul 2026 · best of 3 | 3:14 |
| Row | 4:11 | Berlin 2026 · best of 3 | 4:32 |
| Farmers carry | 1:23 | Stuttgart 2025 · best of 3 | 1:40 |
| Sandbag lunges | 1:39 | Istanbul 2026 · best of 3 | 3:36 |
| Wall balls | 3:36 | Istanbul 2026 · best of 3 | 4:23 |
| Runs (8 km) | 27:55 | Berlin 2026 · best of 3 | 42:20 |
| Roxzone | 7:45 | Istanbul 2026 · best of 3 | 6:43 |
How to read
Each station's best across Denis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Abdul Mohamed3 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 318 Doubles Men
Shape of the race
This chart shows where Denis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Denis: faster than |
|---|---|
| Ski | 54% |
| Push | 84% |
| Pull | 80% |
| BBJ | 80% |
| Row | 65% |
| Carry | 74% |
| Lunges | 99% |
| Wall balls | 85% |
| Roxzone | 70% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Denis beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Denis's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:59 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denis against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denis: 31:54 running, 21:34 at the stations and 7:45 in the roxzone; the longest station was the row (4:12) and the shortest the sled push (1:29).Below, Typical Doubles Men: 39:32 running, 25:32 at the stations and 8:47 in the roxzone; the longest station was the row (4:20) and the shortest the sled push (1:43).
See the numbers
| Part | Denis | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:37 | 5:28 |
| SkiErg | 3:56 | 3:57 |
| Run 2 | 3:44 | 4:32 |
| Sled push | 1:29 | 1:43 |
| Run 3 | 3:55 | 4:50 |
| Sled pull | 2:42 | 3:12 |
| Run 4 | 3:53 | 4:50 |
| Burpee broad jump | 2:27 | 3:06 |
| Run 5 | 4:00 | 4:54 |
| Row | 4:12 | 4:20 |
| Run 6 | 4:00 | 4:54 |
| Farmers carry | 1:33 | 1:44 |
| Run 7 | 3:46 | 4:51 |
| Sandbag lunges | 1:39 | 3:24 |
| Run 8 | 3:59 | 5:14 |
| Wall balls | 3:36 | 4:06 |
| Roxzone | 7:45 | 8:47 |
| Finish | 1:01:06 | 1:14:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:06.
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