CAN Denis Ioffe
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:20:40 at Miami 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Denis Ioffe at each race, oldest on the left; lower is faster.The best was 1:20:40 at Miami (Apr 2026); Denis Ioffe was 8:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Doubles Men | 1:20:40 |
| Toronto | Oct 2026 | Doubles Men | 1:28:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
898th of 1,343 Doubles Men (faster than 33%). Against the 40 who finished around 1:28:17: most time gained on wall balls (0:10), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 6:01 | faster than 50% |
| SkiErg: | 4:27 | 4:17 | faster than 31% |
| Run 2: | 6:05 | 5:44 | faster than 34% |
| Sled push: | 2:30 | 2:05 | faster than 19% |
| Run 3: | 6:29 | 6:08 | faster than 37% |
| Sled pull: | 4:22 | 3:29 | faster than 15% |
| Run 4: | 6:50 | 6:07 | faster than 26% |
| Burpee broad jump: | 4:32 | 3:35 | faster than 18% |
| Run 5: | 6:56 | 6:19 | faster than 31% |
| Row: | 4:45 | 4:37 | faster than 37% |
| Run 6: | 6:45 | 6:12 | faster than 30% |
| Farmers carry: | 2:07 | 1:44 | faster than 11% |
| Run 7: | 6:35 | 6:12 | faster than 36% |
| Sandbag lunges: | 4:11 | 4:02 | faster than 44% |
| Run 8: | 5:38 | 5:16 | faster than 38% |
| Wall balls: | 5:02 | 4:47 | faster than 41% |
| Roxzone: | 5:49 | 5:31 | faster than 43% |
| Runs (8 km) | 51:16 | 48:09 | faster than 35% |
| Stations (8) | 31:56 | ||
| Finish | 1:28:56 | 1:22:51 | 898th of 1,343 · faster than 33% |
543rd of 1,001 Doubles Men (faster than 45%). Against the 31 who finished around 1:21:04: most time gained on the roxzone (0:44), most lost on burpee broad jump (0:20). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:06 | 6:14 | faster than 55% |
| SkiErg: | 4:22 | 4:15 | faster than 34% |
| Run 2: | 5:03 | 5:03 | faster than 51% |
| Sled push: | 2:01 | 1:57 | faster than 43% |
| Run 3: | 5:28 | 5:32 | faster than 53% |
| Sled pull: | 3:43 | 3:48 | faster than 56% |
| Run 4: | 5:45 | 5:33 | faster than 41% |
| Burpee broad jump: | 3:36 | 3:04 | faster than 28% |
| Run 5: | 5:53 | 5:39 | faster than 40% |
| Row: | 4:35 | 4:34 | faster than 49% |
| Run 6: | 5:50 | 5:32 | faster than 37% |
| Farmers carry: | 1:55 | 1:39 | faster than 21% |
| Run 7: | 5:56 | 5:29 | faster than 35% |
| Sandbag lunges: | 4:07 | 3:27 | faster than 23% |
| Run 8: | 6:00 | 5:35 | faster than 35% |
| Wall balls: | 4:17 | 4:31 | faster than 61% |
| Roxzone: | 6:10 | 6:35 | faster than 61% |
| Runs (8 km) | 45:59 | 44:51 | faster than 43% |
| Stations (8) | 28:36 | ||
| Finish | 1:20:40 | 1:19:07 | 543rd of 1,001 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Denis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Miami 2026 · best of 2 | 4:04 |
| Sled push | 2:01 | Miami 2026 · best of 2 | 1:51 |
| Sled pull | 3:43 | Miami 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:36 | Miami 2026 · best of 2 | 3:14 |
| Row | 4:35 | Miami 2026 · best of 2 | 4:32 |
| Farmers carry | 1:55 | Miami 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:07 | Miami 2026 · best of 2 | 3:36 |
| Wall balls | 4:17 | Miami 2026 · best of 2 | 4:23 |
| Runs (8 km) | 45:59 | Miami 2026 · best of 2 | 42:20 |
| Roxzone | 5:49 | Toronto 2026 · best of 2 | 6:43 |
How to read
Each station's best across Denis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mark Lembersky1 race
- Osama Benmoftah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,001 Doubles Men
Shape of the race
This chart shows where Denis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 62% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Denis: faster than |
|---|---|
| Ski | 34% |
| Push | 43% |
| Pull | 56% |
| BBJ | 29% |
| Row | 50% |
| Carry | 22% |
| Lunges | 23% |
| Wall balls | 62% |
| Roxzone | 62% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Denis beat on each part of the race, at this race.Best: Roxzone (faster than 62%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Denis's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:25 faster); weakest: Runs (8 km) (1:08 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denis against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denis: 46:01 running, 28:37 at the stations and 6:10 in the roxzone; the longest station was the row (4:35).Below, Typical Doubles Men: 44:37 running, 27:15 at the stations and 6:35 in the roxzone; the longest station was the row (4:34).
See the numbers
| Part | Denis | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:06 | 6:14 |
| SkiErg | 4:22 | 4:15 |
| Run 2 | 5:03 | 5:03 |
| Sled push | 2:01 | 1:57 |
| Run 3 | 5:28 | 5:32 |
| Sled pull | 3:43 | 3:48 |
| Run 4 | 5:45 | 5:33 |
| Burpee broad jump | 3:36 | 3:04 |
| Run 5 | 5:53 | 5:39 |
| Row | 4:35 | 4:34 |
| Run 6 | 5:50 | 5:32 |
| Farmers carry | 1:55 | 1:39 |
| Run 7 | 5:56 | 5:29 |
| Sandbag lunges | 4:07 | 3:27 |
| Run 8 | 6:00 | 5:35 |
| Wall balls | 4:17 | 4:31 |
| Roxzone | 6:10 | 6:35 |
| Finish | 1:20:40 | 1:19:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:40 against the typical Doubles Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
