Denis Dorißen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:14 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Lucas Janßen, Denis Dorißenwhole field → | Doubles Men · team 30-34 | 1:33:14 | 1952nd of 2,147414th of 442 aged 30-34 | 54:07 | 30:23 | 8:47 | View results | See splits Hide splitsSkiErg4:13fastest 42%Sled push1:51faster than 25%Sled pull4:18faster than 4%Burpee broad jump4:42faster than 10%Row4:47faster than 29%Farmers carry1:38fastest 44%Sandbag lunges3:38faster than 47%Wall balls5:16faster than 22%Runs (8 km)54:07faster than 6%Roxzone8:47faster than 11%Run 16:40faster than 2%Run 26:13faster than 5%Run 36:44faster than 6%Run 46:36faster than 8%Run 57:03faster than 5%Run 66:22faster than 12%Run 76:42faster than 8%Run 87:52faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lucas Janßen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.