BEL Denis Disse
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:49 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: David Hellin, Denis Dissewhole field → | Doubles Men · team 35-39 | 1:16:49 | 668th of 1,175115th of 220 aged 35-39 | 41:24 | 29:03 | 6:29 | View results | See splits Hide splitsSkiErg4:13faster than 17%Sled push1:53faster than 13%Sled pull4:36faster than 5%Burpee broad jump2:39fastest 16%Row5:01faster than 5%Farmers carry1:39faster than 45%Sandbag lunges4:03faster than 26%Wall balls4:59faster than 38%Runs (8 km)41:24faster than 48%Roxzone6:29fastest 45%Run 15:01faster than 46%Run 24:51faster than 44%Run 35:09faster than 45%Run 45:08faster than 49%Run 55:10fastest 42%Run 65:07fastest 47%Run 75:19faster than 42%Run 85:43faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- David Hellin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:17 against the typical Doubles Men finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
