AUT Denis Blazevic
1 HYROX race over 1 season. Best Open Men time: 1:28:01 at budapest Buda.
1 result at 1 race
311th of 515 Open Men (faster than 39%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:43 | faster than 69% |
| SkiErg: | 4:11 | 4:31 | faster than 89% |
| Run 2: | 4:50 | 4:45 | faster than 44% |
| Sled push: | 2:55 | 2:59 | faster than 55% |
| Run 3: | 5:25 | 5:06 | faster than 34% |
| Sled pull: | 3:51 | 4:35 | faster than 77% |
| Run 4: | 5:27 | 5:06 | faster than 33% |
| Burpee broad jump: | 6:59 | 5:25 | faster than 20% |
| Run 5: | 5:45 | 5:09 | faster than 25% |
| Row: | 5:08 | 5:00 | faster than 33% |
| Run 6: | 5:47 | 5:04 | faster than 18% |
| Farmers carry: | 1:45 | 1:59 | faster than 71% |
| Run 7: | 5:33 | 5:02 | faster than 29% |
| Sandbag lunges: | 6:34 | 4:54 | faster than 16% |
| Run 8: | 6:06 | 5:28 | faster than 27% |
| Wall balls: | 6:32 | 6:30 | faster than 49% |
| Roxzone: | 6:59 | 6:44 | faster than 44% |
| Runs (8 km) | 43:11 | 40:44 | faster than 34% |
| Stations (8) | 37:55 | ||
| Finish | 1:28:01 | 1:25:08 | 311th of 515 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 515 Open Men
Shape of the race
This chart shows where Denis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Denis: faster than |
|---|---|
| Ski | 89% |
| Push | 55% |
| Pull | 78% |
| BBJ | 21% |
| Row | 33% |
| Carry | 71% |
| Lunges | 17% |
| Wall balls | 50% |
| Roxzone | 45% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Denis beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Denis's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:44 faster); weakest: Runs (8 km) (2:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denis: 43:14 running, 37:55 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (6:59).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Denis | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:43 |
| SkiErg | 4:11 | 4:31 |
| Run 2 | 4:50 | 4:45 |
| Sled push | 2:55 | 2:59 |
| Run 3 | 5:25 | 5:06 |
| Sled pull | 3:51 | 4:35 |
| Run 4 | 5:27 | 5:06 |
| Burpee broad jump | 6:59 | 5:25 |
| Run 5 | 5:45 | 5:09 |
| Row | 5:08 | 5:00 |
| Run 6 | 5:47 | 5:04 |
| Farmers carry | 1:45 | 1:59 |
| Run 7 | 5:33 | 5:02 |
| Sandbag lunges | 6:34 | 4:54 |
| Run 8 | 6:06 | 5:28 |
| Wall balls | 6:32 | 6:30 |
| Roxzone | 6:59 | 6:44 |
| Finish | 1:28:01 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:40 against the typical Open Men finisher at budapest Buda. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
