Denis Bessire
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:04 (Berlin 2026) · Doubles Men 1:14:55 (Geneva 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 45-49 | 1:19:04 | top 32% 1321/4,143 | 28:46* | 38:18* | 12:04 | splitsSkiErg4:54Sled push3:29Sled pull4:54Burpee broad jump5:57Row5:13Farmers carry2:09Sandbag lunges4:58Wall balls6:44Run 13:11Run 23:24Run 33:24Run 43:19Run 53:27Run 63:30Run 73:28Run 85:07Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 45-49 | 1:25:14 | top 42% 439/1,068 | 36:17 | 40:46 | 8:15 | splitsSkiErg4:55Sled push4:10Sled pull5:17Burpee broad jump6:01Row5:27Farmers carry2:40Sandbag lunges4:53Wall balls7:23Run 14:40Run 24:25Run 34:35Run 44:30Run 54:37Run 64:40Run 74:53Run 84:01Full report for this race → |
| Geneva 2025 12 Oct 2025team: Cyril Ryser, Denis Bessirewhat the whole field did → | Doubles Men · team 50-54 | 1:14:55 | 408th of 802 | 42:05 | 25:46 | 7:08 | splitsSkiErg4:28Sled push1:55Sled pull3:46Burpee broad jump3:09Row4:26Farmers carry1:21Sandbag lunges3:40Wall balls3:01Run 15:28Run 24:45Run 35:31Run 45:19Run 54:54Run 65:05Run 75:03Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:34 against the typical Open Men finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:04.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.