SUI Denis Bessire
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Denis Bessire at each race, oldest on the left; lower is faster.The best was 1:16:08 at Geneva (Oct 2026); Denis Bessire was 9:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Open Men | 1:25:14 |
| Berlin | May 2026 | Open Men | 1:19:04 |
| Geneva | Oct 2026 | Open Men | 1:16:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:06 faster (1:25:14 to 1:16:08).
4 results at 4 races
399th of 1,821 Open Men (faster than 78%). Against the 56 who finished around 1:15:29: most time gained on the eight runs (2:32), most lost on burpee broad jump (0:35). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:09 | faster than 76% |
| SkiErg: | 5:01 | 4:44 | faster than 23% |
| Run 2: | 4:00 | 4:31 | faster than 81% |
| Sled push: | 3:35 | 3:42 | faster than 56% |
| Run 3: | 4:03 | 4:55 | faster than 92% |
| Sled pull: | 4:29 | 4:41 | faster than 58% |
| Run 4: | 4:05 | 4:50 | faster than 88% |
| Burpee broad jump: | 5:14 | 5:33 | faster than 58% |
| Run 5: | 4:10 | 5:01 | faster than 90% |
| Row: | 5:01 | 5:01 | faster than 51% |
| Run 6: | 4:11 | 4:49 | faster than 85% |
| Farmers carry: | 2:22 | 2:06 | faster than 33% |
| Run 7: | 4:08 | 4:51 | faster than 88% |
| Sandbag lunges: | 4:40 | 5:18 | faster than 67% |
| Run 8: | 4:52 | 5:53 | faster than 88% |
| Wall balls: | 5:49 | 6:55 | faster than 72% |
| Roxzone: | 5:59 | 6:52 | faster than 71% |
| Runs (8 km) | 34:03 | 40:04 | faster than 88% |
| Stations (8) | 36:11 | ||
| Finish | 1:16:08 | 1:25:55 | 399th of 1,821 · faster than 78% |
1,322nd of 4,143 Open Men (faster than 68%). Against the 124 who finished around 1:18:27: most time gained on the eight runs (2:46), most lost on sled pull (0:56). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:29 | faster than 74% |
| SkiErg: | 4:54 | 4:32 | faster than 15% |
| Run 2: | 3:24 | 3:48 | faster than 77% |
| Sled push: | 3:29 | 3:20 | faster than 42% |
| Run 3: | 3:24 | 4:02 | faster than 87% |
| Sled pull: | 4:54 | 4:20 | faster than 30% |
| Run 4: | 3:19 | 4:03 | faster than 90% |
| Burpee broad jump: | 5:57 | 5:39 | faster than 42% |
| Run 5: | 3:27 | 4:11 | faster than 89% |
| Row: | 5:13 | 4:49 | faster than 20% |
| Run 6: | 3:30 | 4:07 | faster than 85% |
| Farmers carry: | 2:09 | 2:16 | faster than 59% |
| Run 7: | 3:28 | 4:10 | faster than 88% |
| Sandbag lunges: | 4:58 | 5:20 | faster than 61% |
| Run 8: | 5:07 | 6:06 | faster than 83% |
| Wall balls: | 6:44 | 7:00 | faster than 54% |
| Roxzone: | 12:04 | 13:57 | faster than 78% |
| Runs (8 km) | 28:46 | 34:04 | faster than 87% |
| Stations (8) | 38:18 | ||
| Finish | 1:19:04 | 1:26:03 | 1322nd of 4,143 · faster than 68% |
439th of 1,068 Open Men (faster than 58%). Against the 33 who finished around 1:24:54: most time gained on the eight runs (5:37), most lost on the roxzone (1:49). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:12 | faster than 76% |
| SkiErg: | 4:55 | 4:29 | faster than 11% |
| Run 2: | 4:25 | 5:01 | faster than 79% |
| Sled push: | 4:10 | 3:10 | faster than 13% |
| Run 3: | 4:35 | 5:27 | faster than 86% |
| Sled pull: | 5:17 | 4:49 | faster than 32% |
| Run 4: | 4:30 | 5:25 | faster than 88% |
| Burpee broad jump: | 6:01 | 5:37 | faster than 40% |
| Run 5: | 4:37 | 5:37 | faster than 90% |
| Row: | 5:27 | 4:49 | faster than 7% |
| Run 6: | 4:40 | 5:29 | faster than 84% |
| Farmers carry: | 2:40 | 2:01 | faster than 14% |
| Run 7: | 4:53 | 5:29 | faster than 76% |
| Sandbag lunges: | 4:53 | 5:10 | faster than 59% |
| Run 8: | 4:01 | 4:56 | faster than 87% |
| Wall balls: | 7:23 | 7:06 | faster than 45% |
| Roxzone: | 8:15 | 7:06 | faster than 32% |
| Runs (8 km) | 36:17 | 42:46 | faster than 85% |
| Stations (8) | 40:46 | ||
| Finish | 1:25:14 | 1:28:23 | 439th of 1,068 · faster than 58% |
408th of 802 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:34 | faster than 55% |
| SkiErg: | 4:28 | 4:14 | faster than 21% |
| Run 2: | 4:45 | 4:45 | faster than 49% |
| Sled push: | 1:55 | 1:52 | faster than 45% |
| Run 3: | 5:31 | 5:04 | faster than 27% |
| Sled pull: | 3:46 | 3:30 | faster than 36% |
| Run 4: | 5:19 | 5:03 | faster than 35% |
| Burpee broad jump: | 3:09 | 3:04 | faster than 45% |
| Run 5: | 4:54 | 5:12 | faster than 65% |
| Row: | 4:26 | 4:31 | faster than 60% |
| Run 6: | 5:05 | 5:06 | faster than 50% |
| Farmers carry: | 1:21 | 1:32 | faster than 85% |
| Run 7: | 5:03 | 5:04 | faster than 50% |
| Sandbag lunges: | 3:40 | 3:26 | faster than 36% |
| Run 8: | 6:04 | 5:17 | faster than 23% |
| Wall balls: | 3:01 | 4:50 | fastest in the field |
| Roxzone: | 7:08 | 6:03 | faster than 25% |
| Runs (8 km) | 42:05 | 41:06 | faster than 44% |
| Stations (8) | 25:46 | ||
| Finish | 1:14:55 | 1:14:48 | 408th of 802 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Denis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Berlin 2026 · best of 3 | 4:34 |
| Sled push | 3:29 | Berlin 2026 · best of 3 | 3:04 |
| Sled pull | 4:29 | Geneva 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:14 | Geneva 2026 · best of 3 | 5:38 |
| Row | 5:01 | Geneva 2026 · best of 3 | 4:53 |
| Farmers carry | 2:09 | Berlin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:40 | Geneva 2026 · best of 3 | 5:20 |
| Wall balls | 5:49 | Geneva 2026 · best of 3 | 7:03 |
| Runs (8 km) | 28:46 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 5:59 | Geneva 2026 · best of 3 | 7:23 |
How to read
Each station's best across Denis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cyril Ryser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Denis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Denis: faster than |
|---|---|
| Ski | 23% |
| Push | 57% |
| Pull | 58% |
| BBJ | 59% |
| Row | 51% |
| Carry | 33% |
| Lunges | 68% |
| Wall balls | 72% |
| Roxzone | 71% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Denis beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Denis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: SkiErg (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denis: 34:07 running, 36:11 at the stations and 5:59 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Denis | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 5:09 |
| SkiErg | 5:01 | 4:44 |
| Run 2 | 4:00 | 4:31 |
| Sled push | 3:35 | 3:42 |
| Run 3 | 4:03 | 4:55 |
| Sled pull | 4:29 | 4:41 |
| Run 4 | 4:05 | 4:50 |
| Burpee broad jump | 5:14 | 5:33 |
| Run 5 | 4:10 | 5:01 |
| Row | 5:01 | 5:01 |
| Run 6 | 4:11 | 4:49 |
| Farmers carry | 2:22 | 2:06 |
| Run 7 | 4:08 | 4:51 |
| Sandbag lunges | 4:40 | 5:18 |
| Run 8 | 4:52 | 5:53 |
| Wall balls | 5:49 | 6:55 |
| Roxzone | 5:59 | 6:52 |
| Finish | 1:16:08 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Open Men finisher at Geneva 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:16:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
