Athlete · Open Men · 50-54 ·

MEX

Deneb Antonio Fong Coronado

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:40:10 (Acapulco 2026) · Relay Mixed 1:24:28 (Acapulco 2026) · Doubles Men 1:22:42 (Monterrey 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:10 Open Men time · Acapulco 2026 also raced Relay Mixed, Doubles Men: each has its own best below

947th of 1,509 Open Men place · Acapulco 2026 among Open Men finishers there

1:40:10 latest race · Acapulco 2026 first Open Men race Open Men

Farmers carry strongest segment · Acapulco 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:10Acapulco 2026 · 1 race Relay Mixed1:24:28Acapulco 2026 · 1 race · with Cesar ali Gama carballo, Tanya libertad Lara Savage, Cristabell celeste Fong coronado Doubles Men1:22:42Monterrey 2026 · 1 race · with Omar Elias Machado Montes

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026what the whole field did →	Open Men · 50-54	1:40:10	947th of 1,509	43:30	47:03	9:42	splits SkiErg5:17Sled push3:55Sled pull5:46Burpee broad jump6:04Row5:25Farmers carry2:22Sandbag lunges7:24Wall balls10:50Run 14:42Run 25:19Run 35:35Run 45:36Run 55:35Run 65:16Run 75:18Run 86:12Full report for this race →
Acapulco 2026 5 Sept 2026team: Cesar ali Gama carballo, Tanya libertad Lara Savage, Deneb Antonio Fong coronado, Cristabell celeste Fong coronadowhat the whole field did →	Relay Mixed · team 40+	1:24:28	43rd of 76	37:07	39:37	7:50	splits SkiErg6:10Sled push3:56Sled pull5:46Burpee broad jump5:07Row5:30Farmers carry2:18Sandbag lunges5:23Wall balls5:27Run 14:21Run 23:50Run 34:23Run 44:30Run 55:17Run 65:06Run 74:59Run 84:45Full report for this race →
Monterrey 2026 20 Apr 2026team: Omar Elias Machado Montes, Deneb Antonio Fong Coronadowhat the whole field did →	Doubles Men · team 45-49	1:22:42	511th of 983	46:35	28:29	7:43	splits SkiErg4:05Sled push2:31Sled pull4:12Burpee broad jump2:47Row4:39Farmers carry1:43Sandbag lunges3:24Wall balls5:08Run 14:49Run 25:42Run 36:07Run 45:59Run 55:54Run 65:57Run 75:56Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Acapulco 2026, against 1,509 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Denebedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 24%

Sled pull faster than 34%

Burpee broad jump faster than 43%

Row faster than 23%

Farmers carry faster than 58%

Sandbag lunges faster than 18%

Wall balls faster than 19%

Roxzone faster than 42%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:37 slower

Sled pull 0:33 slower

Burpee broad jump 0:19 slower

Row 0:24 slower

Farmers carry 0:07 faster

Sandbag lunges 1:46 slower

Wall balls 3:09 slower

Roxzone 0:34 slower

Runs (8 km) 0:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deneb against the typical Open Men finisher

Deneb1:40:10

4:425:175:193:555:355:465:366:045:355:255:162:225:187:246:1210:509:42

Typical Open Men1:31:47

3:594:354:583:185:335:135:325:455:445:015:332:295:345:386:067:419:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:09 against the typical Open Men finisher at Acapulco 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown