Athlete · Open Women · 25-29 ·

USA

Denajha Phillips

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:39:48 (New York 2025) · Doubles Mixed 1:33:09 (New York 2026).

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1:39:48 Open Women time · New York 2025 also raced Doubles Mixed: each has its own best below

757th of 1,231 Open Women place · New York 2025 among Open Women finishers there

1:33:09 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Jequan Norris

Sandbag lunges strongest segment · New York 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:48New York 2025 · 1 race Doubles Mixed1:33:09New York 2026 · 1 race · with Jequan Norris

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Jequan Norris, Denajha Phillipswhat the whole field did →	Doubles Mixed · team 25-29	1:33:09	3021st of 4,847	56:05	29:20	7:48	splits SkiErg4:09Sled push2:29Sled pull3:30Burpee broad jump3:56Row4:47Farmers carry2:15Sandbag lunges3:45Wall balls4:29Run 16:34Run 26:21Run 36:45Run 46:48Run 57:16Run 67:05Run 76:48Run 88:31Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:39:48	757th of 1,231	52:09	38:19	9:20	splits SkiErg5:29Sled push2:53Sled pull4:11Burpee broad jump6:08Row5:36Farmers carry2:15Sandbag lunges4:17Wall balls7:30Run 15:46Run 26:16Run 35:54Run 46:19Run 56:43Run 66:28Run 76:10Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Denajhaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 37%

Sled pull faster than 67%

Burpee broad jump faster than 54%

Row faster than 42%

Farmers carry faster than 73%

Sandbag lunges faster than 81%

Wall balls faster than 38%

Roxzone faster than 10%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:15 slower

Sled pull 0:20 faster

Burpee broad jump 0:13 faster

Row 0:07 slower

Farmers carry 0:21 faster

Sandbag lunges 0:59 faster

Wall balls 0:42 slower

Roxzone 3:14 slower

Runs (8 km) 3:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denajha against the typical Open Women finisher

Denajha1:39:48

5:465:296:162:535:544:116:196:086:435:366:282:156:104:178:337:309:20

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:14 against the typical Open Women finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown