Athlete · Doubles Women · team 25-29 ·

NED

Dena Rosalia Spelier

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:23 at Stuttgart 2025.

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Doubles Women time1:18:23Stuttgart 2025

Doubles Women place197thof 908 · Stuttgart 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 94% of Doubles Women at Stuttgart 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stuttgart 2025 31 Oct 2025team: Dena Rosalia Spelier, Maggy Elizabeth Spelierwhole field →	Doubles Women · team 25-29	1:18:23	197th of 90862nd of 273 aged 25-29	42:04	27:27	8:57	View results	See splits Hide splits SkiErg4:39fastest 41%Sled push1:52faster than 42%Sled pull3:13fastest 7%Burpee broad jump3:41fastest 34%Row5:06faster than 45%Farmers carry1:48fastest 45%Sandbag lunges2:53fastest 9%Wall balls4:15faster than 48%Runs (8 km)42:04fastest 28%Roxzone8:57fastest 15%Run 15:23fastest 24%Run 24:48fastest 22%Run 35:01fastest 21%Run 45:16fastest 34%Run 55:19fastest 31%Run 65:23fastest 38%Run 75:18fastest 32%Run 85:41fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maggy Elizabeth Spelier1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Stuttgart 2025, against 908 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Denaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 42%

Sled pull faster than 94%

Burpee broad jump faster than 67%

Row faster than 46%

Farmers carry faster than 56%

Sandbag lunges faster than 92%

Wall balls faster than 49%

Roxzone faster than 86%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:03 slower

Sled pull 0:45 faster

Burpee broad jump 0:18 faster

Row 0:02 slower

Farmers carry 0:02 faster

Sandbag lunges 0:44 faster

Wall balls 0:02 slower

Roxzone 1:38 faster

Runs (8 km) 3:04 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dena against the typical Doubles Women finisher

Dena1:18:23

5:234:394:481:525:013:135:163:415:195:065:231:485:182:535:414:158:57

Typical Doubles Women1:24:59

5:564:425:191:495:363:585:363:595:405:045:371:505:353:375:534:1310:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up