Athlete · Doubles Mixed · team 30-34 ·

NED

Demian Verhoogt

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:52 at Rotterdam 2026.

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Doubles Mixed time1:15:52Rotterdam 2026

Doubles Mixed place554thof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 87% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Maxime ROSIEr, Demian Verhoogtwhole field →	Doubles Mixed · team 30-34	1:15:52	554th of 2,213123rd of 431 aged 30-34	43:12	26:45	5:59	View results	See splits Hide splits SkiErg4:18fastest 18%Sled push1:43fastest 19%Sled pull3:25fastest 34%Burpee broad jump2:54fastest 13%Row4:42fastest 36%Farmers carry1:38fastest 22%Sandbag lunges3:58fastest 44%Wall balls4:07fastest 23%Runs (8 km)43:12fastest 32%Roxzone5:59fastest 24%Run 14:45fastest 14%Run 24:56fastest 32%Run 35:12fastest 28%Run 45:20fastest 32%Run 55:27fastest 34%Run 65:37fastest 44%Run 75:35fastest 39%Run 86:24fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maxime ROSIEr1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

DEMIANedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 81%

Sled pull faster than 67%

Burpee broad jump faster than 87%

Row faster than 65%

Farmers carry faster than 79%

Sandbag lunges faster than 57%

Wall balls faster than 77%

Roxzone faster than 76%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:14 faster

Sled pull 0:16 faster

Burpee broad jump 0:54 faster

Row 0:08 faster

Farmers carry 0:11 faster

Sandbag lunges 0:08 faster

Wall balls 0:34 faster

Roxzone 1:02 faster

Runs (8 km) 3:19 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: DEMIAN against the typical Doubles Mixed finisher

DEMIAN1:15:52

4:454:184:561:435:123:255:202:545:274:425:371:385:353:586:244:075:59

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up