Athlete · Doubles Mixed · team 35-39 ·

AUS

Demian Coates

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:27 at Brisbane 2026.

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Doubles Mixed time1:15:27Brisbane 2026

Doubles Mixed place596thof 1,664 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 72% of Doubles Mixed at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Benicia Acevedo, Demian Coateswhole field →	Doubles Mixed · team 35-39	1:15:27	596th of 1,66493rd of 318 aged 35-39	40:33	27:58	6:59	View results	See splits Hide splits SkiErg4:16faster than 40%Sled push2:18faster than 32%Sled pull3:59faster than 42%Burpee broad jump3:05fastest 32%Row4:43faster than 43%Farmers carry1:38fastest 29%Sandbag lunges3:33fastest 40%Wall balls4:26fastest 47%Runs (8 km)40:33fastest 34%Roxzone6:59fastest 39%Run 14:34fastest 43%Run 24:47fastest 30%Run 35:08fastest 31%Run 45:07fastest 31%Run 55:16fastest 34%Run 65:10fastest 32%Run 75:13fastest 36%Run 85:21fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Benicia Acevedo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2026, against 1,664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Demianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 33%

Sled pull faster than 42%

Burpee broad jump faster than 69%

Row faster than 44%

Farmers carry faster than 72%

Sandbag lunges faster than 61%

Wall balls faster than 53%

Roxzone faster than 61%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:13 slower

Sled pull 0:09 slower

Burpee broad jump 0:24 faster

Row 0:05 slower

Farmers carry 0:08 faster

Sandbag lunges 0:15 faster

Wall balls 0:04 faster

Roxzone 0:27 faster

Runs (8 km) 2:54 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Demian against the typical Doubles Mixed finisher

Demian1:15:27

4:344:164:472:185:083:595:073:055:164:435:101:385:133:335:214:266:59

Typical Doubles Mixed1:19:13

4:444:115:142:055:353:505:343:295:394:385:361:465:353:485:334:307:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up