Athlete · Doubles Mixed · team 25-29 ·

NED

Demi van der Star

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:37 at Maastricht 2025.

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Doubles Mixed time1:30:37Maastricht 2025

Doubles Mixed place684thof 1,026 · Maastricht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 82% of Doubles Mixed at Maastricht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2025 19 Sep 2025team: Demi Van Der Star, Roy Van Vlietwhole field →	Doubles Mixed · team 25-29	1:30:37	684th of 1,026210th of 271 aged 25-29	51:07	29:16	10:20	View results	See splits Hide splits SkiErg4:03fastest 20%Sled push1:50fastest 35%Sled pull3:59fastest 38%Burpee broad jump3:42fastest 42%Row5:02faster than 27%Farmers carry1:37fastest 19%Sandbag lunges4:26faster than 35%Wall balls4:37fastest 37%Runs (8 km)51:07faster than 26%Roxzone10:20faster than 14%Run 15:09fastest 34%Run 25:39faster than 36%Run 35:42faster than 47%Run 46:08faster than 31%Run 56:51faster than 22%Run 67:10faster than 14%Run 76:43faster than 22%Run 87:49faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Roy Van Vliet1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Maastricht 2025, against 1,026 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Demiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 66%

Sled pull faster than 63%

Burpee broad jump faster than 58%

Row faster than 27%

Farmers carry faster than 82%

Sandbag lunges faster than 35%

Wall balls faster than 64%

Roxzone faster than 14%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:06 faster

Sled pull 0:16 faster

Burpee broad jump 0:12 faster

Row 0:14 slower

Farmers carry 0:13 faster

Sandbag lunges 0:22 slower

Wall balls 0:20 faster

Roxzone 2:35 slower

Runs (8 km) 4:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Demi against the typical Doubles Mixed finisher

Demi1:30:37

5:094:035:391:505:423:596:083:426:515:027:101:376:434:267:494:3710:20

Typical Doubles Mixed1:24:08

5:334:155:221:565:394:155:443:546:004:485:531:505:534:046:204:577:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:35 against the typical Doubles Mixed finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up