AUS Demi Morton
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:20:55 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Kate Odiam, Jessica Watt, Demi Morton, Rebecca Warnockwhole field → | Relay Women · team U40 | 1:20:55 | 38th of 14829th of 99 aged U40 | 43:56 | 32:04 | 4:55† | View results | See splits Hide splitsSkiErg5:16fastest 44%Sled push1:55fastest 11%Sled pull4:51fastest 39%Burpee broad jump3:43fastest 8%Row4:58fastest 37%Farmers carry2:12fastest 12%Sandbag lunges3:59fastest 18%Wall balls5:10fastest 44%Runs (8 km)43:56fastest 38%Roxzone4:55Run 16:37faster than 1%Run 25:32fastest 35%Run 35:36fastest 35%Run 45:11fastest 24%Run 56:17faster than 42%Run 65:40fastest 33%Run 74:37fastest 22%Run 84:31fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Jessica Watt1 race
- Kate Odiam1 race
- Rebecca Warnock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 148 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Demi against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
