Athlete · Doubles Mixed · team 30-34 ·

CAN

Demetrius Allen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:56 at New York 2026.

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Doubles Mixed time1:35:56New York 2026

Doubles Mixed place3293rdof 4,847 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 70% of Doubles Mixed at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Demetrius Allen, Nadia McKenziewhole field →	Doubles Mixed · team 30-34	1:35:56	3293rd of 4,847955th of 1,374 aged 30-34	54:00	32:29	9:30	View results	See splits Hide splits SkiErg4:45faster than 16%Sled push3:03faster than 10%Sled pull4:36faster than 22%Burpee broad jump3:59faster than 36%Row4:49fastest 47%Farmers carry1:51fastest 31%Sandbag lunges4:43faster than 35%Wall balls4:43fastest 44%Runs (8 km)54:00faster than 35%Roxzone9:30faster than 15%Run 16:53faster than 20%Run 26:06faster than 31%Run 36:40faster than 27%Run 46:26faster than 36%Run 57:10faster than 26%Run 66:28faster than 38%Run 76:20faster than 43%Run 87:59faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nadia McKenzie1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2026, against 4,847 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Demetriusedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%

Sled push faster than 10%

Sled pull faster than 22%

Burpee broad jump faster than 37%

Row faster than 54%

Farmers carry faster than 70%

Sandbag lunges faster than 36%

Wall balls faster than 56%

Roxzone faster than 16%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:46 slower

Sled pull 0:42 slower

Burpee broad jump 0:22 slower

Row 0:02 faster

Farmers carry 0:09 faster

Sandbag lunges 0:26 slower

Wall balls 0:09 faster

Roxzone 2:40 slower

Runs (8 km) 4:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Demetrius against the typical Doubles Mixed finisher

Demetrius1:35:56

6:534:456:063:036:404:366:263:597:104:496:281:516:204:437:594:439:30

Typical Doubles Mixed1:26:31

6:024:225:362:175:543:545:593:376:114:516:042:006:064:177:394:526:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:40 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up