Athlete · Open Men · 50-54 ·

USA

Demetrios Kadenas

2 HYROX results over 2 seasons. Personal bests: Open Men 1:26:33 (New York 2026) · Pro Men 1:25:16 (New York 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:33 Open Men time · New York 2026 also raced Pro Men: each has its own best below

top 37% Open Men place · New York 2026 1697th of 4,637 Open Men finishers there

1:26:33 latest race · New York 2026 first Open Men race Open Men

Wall balls strongest segment · New York 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:33New York 2026 · 1 race Pro Men1:25:16New York 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 50-54	1:26:33	top 37% 1697/4,637	43:29	34:33	8:36	splits SkiErg4:21Sled push3:43Sled pull4:52Burpee broad jump4:28Row4:46Farmers carry1:56Sandbag lunges4:48Wall balls5:39Run 14:52Run 24:55Run 35:32Run 45:15Run 55:28Run 65:25Run 75:30Run 86:35Full report for this race →
New York 2025 31 May 2025what the whole field did →	Pro Men · 50-54	1:25:16	218th of 333	44:43	34:03	6:33	splits SkiErg4:21Sled push3:21Sled pull4:23Burpee broad jump4:26Row4:27Farmers carry1:51Sandbag lunges5:55Wall balls5:19Run 14:48Run 25:08Run 35:32Run 45:27Run 55:23Run 65:42Run 75:30Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Demetriosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 24%

Sled pull faster than 52%

Burpee broad jump faster than 80%

Row faster than 69%

Farmers carry faster than 83%

Sandbag lunges faster than 75%

Wall balls faster than 84%

Roxzone faster than 28%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:35 slower

Sled pull 0:04 faster

Burpee broad jump 1:18 faster

Row 0:13 faster

Farmers carry 0:27 faster

Sandbag lunges 0:54 faster

Wall balls 2:01 faster

Roxzone 1:36 slower

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Demetrios against the typical Open Men finisher

Demetrios1:26:33

4:524:214:553:435:324:525:154:285:284:465:251:565:304:486:355:398:36

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:36 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown