FRA Delphine Sérès
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:22 (Toulouse 2025) · Doubles Mixed 1:14:14 (Marseille 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Women · 35-39 | 1:41:31 | 879th of 1,300 | 50:08 | 43:51 | 7:37 | splitsSkiErg4:58Sled push2:34Sled pull5:18Burpee broad jump9:09Row5:00Farmers carry2:05Sandbag lunges6:04Wall balls8:43Run 14:34Run 25:48Run 36:01Run 46:18Run 56:38Run 66:48Run 76:41Run 87:23Full report for this race → |
| Madrid 2025 27 Nov 2025team: Pierre Thau, Delphine Sereswhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:18 | top 47% 777/1,659 | 47:41 | 26:56 | 6:44 | splitsSkiErg4:21Sled push1:49Sled pull3:11Burpee broad jump3:50Row4:17Farmers carry1:38Sandbag lunges3:52Wall balls3:58Run 15:20Run 25:28Run 35:49Run 45:57Run 56:02Run 65:53Run 76:10Run 87:06Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Women · 35-39 | 1:39:22 | 482nd of 710 | 49:03 | 42:18 | 8:00 | splitsSkiErg5:00Sled push2:51Sled pull5:32Burpee broad jump8:27Row5:17Farmers carry1:46Sandbag lunges5:48Wall balls7:37Run 15:58Run 27:35Run 35:33Run 45:43Run 56:27Run 65:57Run 75:46Run 86:05Full report for this race → |
| Marseille 2024 7 Dec 2024team: Thau Pierre, Delphine Sereswhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:14 | top 31% 257/855 | 40:54 | 27:09 | 6:15 | splitsSkiErg4:04Sled push1:43Sled pull3:17Burpee broad jump3:29Row4:14Farmers carry1:37Sandbag lunges4:37Wall balls4:08Run 16:28Run 24:43Run 34:48Run 44:55Run 55:03Run 64:51Run 74:54Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2025, against 710 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Delphine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:12 against the typical Open Women finisher at Toulouse 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
