FRA Delphine Pasquer
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner. 1 podium finish, 1 age-group win.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Delphine Pasquer at each race, oldest on the left; lower is faster.The best was 1:00:02 at Paris Grand Palais (Apr 2026); Delphine Pasquer was 5:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:05:08 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:00:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
20th of 2,154 Doubles Mixed (faster than 99%). Against the 34 who finished around 1:00:28: most time gained on the eight runs (1:34), most lost on sled pull (0:43). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 5:47 | fastest in the field |
| SkiErg: | 3:55 | 4:25 | faster than 97% |
| Run 2: | 3:41 | 5:15 | fastest in the field |
| Sled push: | 1:55 | 2:16 | faster than 84% |
| Run 3: | 3:53 | 5:30 | faster than 99% |
| Sled pull: | 3:19 | 3:29 | faster than 59% |
| Run 4: | 3:52 | 5:32 | faster than 99% |
| Burpee broad jump: | 2:42 | 4:02 | faster than 95% |
| Run 5: | 4:03 | 5:40 | fastest in the field |
| Row: | 4:13 | 4:46 | faster than 94% |
| Run 6: | 3:57 | 5:37 | fastest in the field |
| Farmers carry: | 1:27 | 1:52 | faster than 96% |
| Run 7: | 3:57 | 5:44 | fastest in the field |
| Sandbag lunges: | 2:57 | 4:11 | faster than 94% |
| Run 8: | 3:33 | 5:07 | fastest in the field |
| Wall balls: | 3:47 | 4:37 | faster than 89% |
| Roxzone: | 4:55 | 8:09 | fastest in the field |
| Runs (8 km) | 30:56 | 44:18 | faster than 99% |
| Stations (8) | 24:15 | ||
| Finish | 1:00:02 | 1:22:52 | 20th of 2,154 · faster than 99% |
3rd of 862 Open Women (the fastest).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 5:26 | fastest in the field |
| SkiErg: | 4:45 | 5:16 | faster than 95% |
| Run 2: | 3:41 | 5:11 | fastest in the field |
| Sled push: | 1:55 | 2:42 | faster than 96% |
| Run 3: | 3:48 | 5:24 | fastest in the field |
| Sled pull: | 3:44 | 5:32 | faster than 98% |
| Run 4: | 3:48 | 5:25 | fastest in the field |
| Burpee broad jump: | 4:44 | 7:10 | faster than 96% |
| Run 5: | 3:54 | 5:33 | fastest in the field |
| Row: | 4:41 | 5:25 | faster than 98% |
| Run 6: | 3:57 | 5:32 | fastest in the field |
| Farmers carry: | 1:52 | 2:18 | faster than 89% |
| Run 7: | 3:50 | 5:34 | fastest in the field |
| Sandbag lunges: | 3:47 | 5:16 | faster than 94% |
| Run 8: | 3:30 | 5:13 | fastest in the field |
| Wall balls: | 4:53 | 6:25 | faster than 88% |
| Roxzone: | 5:26 | 7:50 | faster than 98% |
| Runs (8 km) | 30:26 | 43:29 | fastest in the field |
| Stations (8) | 30:21 | ||
| Finish | 1:06:07 | 1:32:15 | 3rd of 862 · fastest in the field |
17th of 664 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:41 | 4:50 | faster than 97% |
| SkiErg: | 3:52 | 4:11 | faster than 93% |
| Run 2: | 4:06 | 5:27 | faster than 98% |
| Sled push: | 1:30 | 2:03 | faster than 98% |
| Run 3: | 4:32 | 5:45 | faster than 96% |
| Sled pull: | 2:59 | 3:59 | faster than 95% |
| Run 4: | 4:43 | 5:48 | faster than 93% |
| Burpee broad jump: | 2:07 | 3:28 | faster than 98% |
| Run 5: | 4:47 | 5:50 | faster than 93% |
| Row: | 4:15 | 4:37 | faster than 88% |
| Run 6: | 5:23 | 5:49 | faster than 70% |
| Farmers carry: | 1:37 | 1:45 | faster than 70% |
| Run 7: | 5:14 | 5:50 | faster than 80% |
| Sandbag lunges: | 3:13 | 3:51 | faster than 81% |
| Run 8: | 4:34 | 6:20 | faster than 99% |
| Wall balls: | 3:49 | 4:15 | faster than 81% |
| Roxzone: | 4:55 | 6:49 | faster than 97% |
| Runs (8 km) | 36:56 | 45:48 | faster than 95% |
| Stations (8) | 23:22 | ||
| Finish | 1:05:08 | 1:20:56 | 17th of 664 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Samuel Étienne Siroi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 862 Open Women
Shape of the race
This chart shows where Delphine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 88%).
See the numbers
| Part | Delphine: faster than |
|---|---|
| Ski | 95% |
| Push | 97% |
| Pull | 98% |
| BBJ | 96% |
| Row | 99% |
| Carry | 89% |
| Lunges | 94% |
| Wall balls | 88% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Delphine beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Delphine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:03 faster); weakest: Farmers carry (0:26 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Delphine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Delphine: 30:28 running, 30:20 at the stations and 5:26 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Open Women: 43:18 running, 40:04 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (7:10).
See the numbers
| Part | Delphine | Typical Open Women |
|---|---|---|
| Run 1 | 4:00 | 5:26 |
| SkiErg | 4:45 | 5:16 |
| Run 2 | 3:41 | 5:11 |
| Sled push | 1:55 | 2:42 |
| Run 3 | 3:48 | 5:24 |
| Sled pull | 3:44 | 5:32 |
| Run 4 | 3:48 | 5:25 |
| Burpee broad jump | 4:44 | 7:10 |
| Run 5 | 3:54 | 5:33 |
| Row | 4:41 | 5:25 |
| Run 6 | 3:57 | 5:32 |
| Farmers carry | 1:52 | 2:18 |
| Run 7 | 3:50 | 5:34 |
| Sandbag lunges | 3:47 | 5:16 |
| Run 8 | 3:30 | 5:13 |
| Wall balls | 4:53 | 6:25 |
| Roxzone | 5:26 | 7:50 |
| Finish | 1:06:07 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
