Athlete · Open Women · 25-29 ·

FRA

Delphine Fernbach

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:19:43 (Lyon 2026) · Doubles Women 1:15:19 (Karlsruhe 2025).

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1:19:43 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

top 10% Open Women place · Lyon 2026 225th of 2,474 Open Women finishers there

1:19:43 latest race · Lyon 2026 first Open Women race Open Women

SkiErg strongest segment · Lyon 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:43Lyon 2026 · 1 race Doubles Women1:15:19Karlsruhe 2025 · 1 race · with Marina Thiriot

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 25-29	1:19:43	top 10% 225/2,474	36:51	36:59	5:57	splits SkiErg4:30Sled push2:46Sled pull8:49Burpee broad jump5:33Row4:40Farmers carry2:10Sandbag lunges3:43Wall balls4:48Run 13:17Run 24:08Run 34:19Run 44:18Run 54:35Run 64:30Run 77:05Run 84:42Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Marina Thiriot, Delphine Fernbachwhat the whole field did →	Doubles Women · team U29	1:15:19	top 10% 61/624	43:34	26:41	5:09	splits SkiErg4:05Sled push1:29Sled pull2:53Burpee broad jump4:10Row4:30Farmers carry2:37Sandbag lunges3:20Wall balls3:37Run 14:03Run 25:16Run 34:55Run 48:19Run 55:09Run 65:16Run 75:11Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Delphineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 91%

Sled pull faster than 11%

Burpee broad jump faster than 78%

Row faster than 99%

Farmers carry faster than 69%

Sandbag lunges faster than 96%

Wall balls faster than 92%

Roxzone faster than 99%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 faster

Sled push 0:45 faster

Sled pull 2:26 slower

Burpee broad jump 1:15 faster

Row 0:51 faster

Farmers carry 0:15 faster

Sandbag lunges 1:31 faster

Wall balls 1:59 faster

Roxzone 2:48 faster

Runs (8 km) 7:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Delphine against the typical Open Women finisher

Delphine1:19:43

3:174:304:082:464:198:494:185:334:354:404:302:107:053:434:424:485:57

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:26 against the typical Open Women finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown