Athlete · Open Women · 40-44 ·

IRL

Della-Reese Freese

2 HYROX results over 2 seasons. Best Open Women time 1:37:45 at Rotterdam 2025.

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1:37:45 best Open Women time · Rotterdam 2025 2 Open Women races

654th of 1,119 best Open Women place · Rotterdam 2025 among Open Women finishers there

1:39:06 latest race · Amsterdam 2026 1:21 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Rotterdam 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:45

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 40-44	1:39:06	1153rd of 1,697	48:42	43:50	6:39	splits SkiErg5:02Sled push2:17Sled pull5:40Burpee broad jump8:11Row5:33Farmers carry2:52Sandbag lunges4:57Wall balls9:18Run 14:25Run 28:59Run 35:26Run 47:40Run 55:30Run 65:15Run 75:11Run 86:18Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 35-39	1:37:45	654th of 1,119	43:48	47:34	6:28	splits SkiErg5:10Sled push7:17Sled pull6:15Burpee broad jump7:22Row5:26Farmers carry2:59Sandbag lunges6:08Wall balls6:57Run 15:48Run 25:24Run 35:11Run 45:21Run 55:26Run 65:18Run 75:23Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Della-Reeseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 1%

Sled pull faster than 34%

Burpee broad jump faster than 39%

Row faster than 38%

Farmers carry faster than 9%

Sandbag lunges faster than 24%

Wall balls faster than 25%

Roxzone faster than 68%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 4:43 slower

Sled pull 0:37 slower

Burpee broad jump 0:30 slower

Row 0:08 slower

Farmers carry 0:47 slower

Sandbag lunges 1:06 slower

Wall balls 1:13 slower

Roxzone 0:49 faster

Runs (8 km) 4:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Della-Reese against the typical Open Women finisher

Della-Reese1:37:45

5:485:105:247:175:116:155:217:225:265:265:182:595:236:086:006:576:28

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 4:43 against the typical Open Women finisher at Rotterdam 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:37:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown