FRA Deliya Kalac
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deliya Kalac at each race, oldest on the left; lower is faster.The best was 1:35:29 at Berlin (May 2026); Deliya Kalac was 2:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Open Men | 1:37:41 |
| Berlin | May 2026 | Open Men | 1:35:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Deliya Kalac at each race, oldest on the left; lower is faster.The best was 1:08:34 at Geneva (Oct 2026); Deliya Kalac was 8:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Mixed | 1:16:58 |
| Geneva | Oct 2026 | Doubles Mixed | 1:08:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
118th of 1,248 Doubles Mixed (faster than 90%). Against the 39 who finished around 1:09:01: most time gained on the eight runs (1:34), most lost on the roxzone (0:23). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:57 | faster than 83% |
| SkiErg: | 4:17 | 4:34 | faster than 84% |
| Run 2: | 4:06 | 5:12 | faster than 92% |
| Sled push: | 2:32 | 2:40 | faster than 61% |
| Run 3: | 4:21 | 5:29 | faster than 92% |
| Sled pull: | 3:24 | 3:58 | faster than 80% |
| Run 4: | 4:23 | 5:27 | faster than 91% |
| Burpee broad jump: | 3:18 | 3:41 | faster than 67% |
| Run 5: | 4:22 | 5:34 | faster than 92% |
| Row: | 4:41 | 4:58 | faster than 78% |
| Run 6: | 4:17 | 5:29 | faster than 93% |
| Farmers carry: | 1:50 | 1:47 | faster than 43% |
| Run 7: | 4:10 | 5:30 | faster than 95% |
| Sandbag lunges: | 3:17 | 4:11 | faster than 85% |
| Run 8: | 4:55 | 6:18 | faster than 93% |
| Wall balls: | 4:08 | 4:35 | faster than 73% |
| Roxzone: | 5:36 | 6:59 | faster than 82% |
| Runs (8 km) | 35:35 | 44:58 | faster than 92% |
| Stations (8) | 27:27 | ||
| Finish | 1:08:34 | 1:22:57 | 118th of 1,248 · faster than 90% |
2,932nd of 4,143 Open Men (faster than 29%). Against the 125 who finished around 1:35:02: most time gained on the eight runs (4:37), most lost on wall balls (1:45). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:29 | faster than 33% |
| SkiErg: | 4:24 | 4:32 | faster than 67% |
| Run 2: | 3:59 | 3:48 | faster than 38% |
| Sled push: | 4:41 | 3:20 | faster than 8% |
| Run 3: | 3:51 | 4:02 | faster than 63% |
| Sled pull: | 6:02 | 4:20 | faster than 9% |
| Run 4: | 3:43 | 4:03 | faster than 71% |
| Burpee broad jump: | 7:27 | 5:39 | faster than 19% |
| Run 5: | 3:35 | 4:11 | faster than 83% |
| Row: | 5:05 | 4:49 | faster than 28% |
| Run 6: | 3:40 | 4:07 | faster than 76% |
| Farmers carry: | 2:47 | 2:16 | faster than 23% |
| Run 7: | 3:55 | 4:10 | faster than 64% |
| Sandbag lunges: | 7:40 | 5:20 | faster than 11% |
| Run 8: | 5:58 | 6:06 | faster than 54% |
| Wall balls: | 10:06 | 7:00 | faster than 15% |
| Roxzone: | 15:01 | 13:57 | faster than 36% |
| Runs (8 km) | 32:21 | 34:04 | faster than 63% |
| Stations (8) | 48:12 | ||
| Finish | 1:35:29 | 1:26:03 | 2932nd of 4,143 · faster than 29% |
779th of 1,068 Open Men (faster than 27%). Against the 32 who finished around 1:39:17: most time gained on the eight runs (3:05), most lost on sandbag lunges (2:43). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:12 | faster than 62% |
| SkiErg: | 4:29 | 4:29 | faster than 51% |
| Run 2: | 4:37 | 5:01 | faster than 70% |
| Sled push: | 4:28 | 3:10 | faster than 9% |
| Run 3: | 5:12 | 5:27 | faster than 62% |
| Sled pull: | 4:48 | 4:49 | faster than 51% |
| Run 4: | 4:50 | 5:25 | faster than 77% |
| Burpee broad jump: | 6:38 | 5:37 | faster than 30% |
| Run 5: | 4:55 | 5:37 | faster than 81% |
| Row: | 5:00 | 4:49 | faster than 32% |
| Run 6: | 5:35 | 5:29 | faster than 44% |
| Farmers carry: | 3:27 | 2:01 | faster than 3% |
| Run 7: | 8:09 | 5:29 | faster than 2% |
| Sandbag lunges: | 8:27 | 5:10 | faster than 5% |
| Run 8: | 5:15 | 4:56 | faster than 39% |
| Wall balls: | 7:57 | 7:06 | faster than 37% |
| Roxzone: | 9:02 | 7:06 | faster than 23% |
| Runs (8 km) | 43:28 | 42:46 | faster than 45% |
| Stations (8) | 45:14 | ||
| Finish | 1:37:41 | 1:28:23 | 779th of 1,068 · faster than 27% |
246th of 700 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 6:07 | faster than 76% |
| SkiErg: | 4:22 | 4:31 | faster than 69% |
| Run 2: | 4:34 | 5:13 | faster than 80% |
| Sled push: | 2:12 | 2:11 | faster than 47% |
| Run 3: | 4:45 | 5:26 | faster than 83% |
| Sled pull: | 4:34 | 4:08 | faster than 32% |
| Run 4: | 4:48 | 5:28 | faster than 81% |
| Burpee broad jump: | 3:18 | 3:26 | faster than 56% |
| Run 5: | 4:53 | 5:36 | faster than 82% |
| Row: | 4:55 | 4:48 | faster than 35% |
| Run 6: | 4:57 | 5:31 | faster than 76% |
| Farmers carry: | 1:51 | 1:42 | faster than 31% |
| Run 7: | 5:24 | 5:32 | faster than 56% |
| Sandbag lunges: | 3:49 | 3:49 | faster than 50% |
| Run 8: | 5:05 | 5:43 | faster than 78% |
| Wall balls: | 5:22 | 4:54 | faster than 33% |
| Roxzone: | 6:49 | 6:22 | faster than 39% |
| Runs (8 km) | 39:51 | 44:51 | faster than 78% |
| Stations (8) | 30:23 | ||
| Finish | 1:16:58 | 1:21:04 | 246th of 700 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Deliya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 4:28 | St. Gallen 2026 · best of 2 | 3:04 |
| Sled pull | 4:48 | St. Gallen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:38 | St. Gallen 2026 · best of 2 | 5:38 |
| Row | 5:00 | St. Gallen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:47 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:40 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 7:57 | St. Gallen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:21 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 9:02 | St. Gallen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Deliya's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anne Chauchot1 race
- Naya Cortat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Deliya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Deliya: faster than |
|---|---|
| Ski | 67% |
| Push | 9% |
| Pull | 10% |
| BBJ | 20% |
| Row | 28% |
| Carry | 23% |
| Lunges | 11% |
| Wall balls | 15% |
| Roxzone | 37% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deliya beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deliya's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Wall balls (3:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deliya against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deliya: 32:23 running, 48:11 at the stations and 15:01 in the roxzone; the longest station was the wall balls (10:06).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Deliya | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 3:29 |
| SkiErg | 4:24 | 4:32 |
| Run 2 | 3:59 | 3:48 |
| Sled push | 4:41 | 3:20 |
| Run 3 | 3:51 | 4:02 |
| Sled pull | 6:02 | 4:20 |
| Run 4 | 3:43 | 4:03 |
| Burpee broad jump | 7:27 | 5:39 |
| Run 5 | 3:35 | 4:11 |
| Row | 5:05 | 4:49 |
| Run 6 | 3:40 | 4:07 |
| Farmers carry | 2:47 | 2:16 |
| Run 7 | 3:55 | 4:10 |
| Sandbag lunges | 7:40 | 5:20 |
| Run 8 | 5:58 | 6:06 |
| Wall balls | 10:06 | 7:00 |
| Roxzone | 15:01 | 13:57 |
| Finish | 1:35:29 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:06 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
