MEX Delia de la O
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Delia de la O at each race, oldest on the left; lower is faster.The best was 2:00:25 at Mexico City (Nov 2024); Delia de la O was 3:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Doubles Mixed | 2:00:25 |
| Mexico City | Nov 2025 | Doubles Mixed | 2:04:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
845th of 961 Doubles Women (faster than 12%).
| Part | Time | Typical here | vs 961 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 4:52 | faster than 9% |
| SkiErg: | 5:32 | 5:00 | faster than 8% |
| Run 2: | 6:24 | 5:56 | faster than 28% |
| Sled push: | 2:40 | 2:04 | faster than 8% |
| Run 3: | 6:38 | 6:23 | faster than 38% |
| Sled pull: | 5:55 | 4:44 | faster than 12% |
| Run 4: | 7:13 | 6:25 | faster than 22% |
| Burpee broad jump: | 5:58 | 4:25 | faster than 10% |
| Run 5: | 7:31 | 6:31 | faster than 20% |
| Row: | 5:52 | 5:23 | faster than 16% |
| Run 6: | 7:23 | 6:29 | faster than 21% |
| Farmers carry: | 1:53 | 1:47 | faster than 38% |
| Run 7: | 7:42 | 6:29 | faster than 16% |
| Sandbag lunges: | 6:18 | 3:52 | faster than 1% |
| Run 8: | 8:33 | 6:30 | faster than 11% |
| Wall balls: | 6:58 | 4:35 | faster than 5% |
| Roxzone: | 11:25 | 9:07 | faster than 14% |
| Runs (8 km) | 57:07 | 49:47 | faster than 19% |
| Stations (8) | 41:06 | ||
| Finish | 1:49:34 | 1:31:45 | 845th of 961 · faster than 12% |
1,208th of 1,252 Doubles Mixed (faster than 3%). Against the 38 who finished around 2:00:14: most time gained on sled push (0:22), most lost on the eight runs (3:23). Runs 5 to 8 took 9:00 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,252 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:55 | 6:01 | faster than 15% |
| SkiErg: | 4:54 | 4:35 | faster than 17% |
| Run 2: | 6:56 | 6:04 | faster than 19% |
| Sled push: | 2:50 | 2:35 | faster than 31% |
| Run 3: | 8:57 | 6:26 | faster than 5% |
| Sled pull: | 5:25 | 4:29 | faster than 18% |
| Run 4: | 7:20 | 6:27 | faster than 20% |
| Burpee broad jump: | 6:53 | 3:47 | faster than 1% |
| Run 5: | 8:20 | 6:41 | faster than 11% |
| Row: | 6:18 | 5:05 | faster than 1% |
| Run 6: | 7:46 | 6:31 | faster than 17% |
| Farmers carry: | 2:40 | 1:56 | faster than 1% |
| Run 7: | 8:55 | 6:34 | faster than 6% |
| Sandbag lunges: | 5:28 | 4:16 | faster than 14% |
| Run 8: | 14:07 | 5:42 | faster than 1% |
| Wall balls: | 7:47 | 4:55 | faster than 5% |
| Roxzone: | 12:59 | 7:57 | faster than 4% |
| Runs (8 km) | 1:09:12 | 50:45 | faster than 5% |
| Stations (8) | 42:15 | ||
| Finish | 2:04:22 | 1:31:03 | 1208th of 1,252 · faster than 3% |
464th of 490 Doubles Mixed (faster than 5%).
| Part | Time | Typical here | vs 490 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:05 | 7:40 | faster than 8% |
| SkiErg: | 5:03 | 4:34 | faster than 11% |
| Run 2: | 6:33 | 5:47 | faster than 15% |
| Sled push: | 2:23 | 2:00 | faster than 19% |
| Run 3: | 7:04 | 6:06 | faster than 14% |
| Sled pull: | 8:11 | 4:45 | faster than 2% |
| Run 4: | 6:56 | 6:08 | faster than 18% |
| Burpee broad jump: | 6:34 | 3:47 | faster than 3% |
| Run 5: | 7:28 | 6:20 | faster than 15% |
| Row: | 5:53 | 5:09 | faster than 10% |
| Run 6: | 7:13 | 6:13 | faster than 16% |
| Farmers carry: | 2:33 | 2:01 | faster than 5% |
| Run 7: | 7:32 | 6:12 | faster than 12% |
| Sandbag lunges: | 6:18 | 4:20 | faster than 10% |
| Run 8: | 10:51 | 6:42 | faster than 3% |
| Wall balls: | 9:26 | 4:33 | faster than 2% |
| Roxzone: | 11:31 | 7:32 | faster than 7% |
| Runs (8 km) | 1:02:39 | 51:16 | faster than 10% |
| Stations (8) | 46:21 | ||
| Finish | 2:00:25 | 1:30:03 | 464th of 490 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Delia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Mexico City 2025 · best of 2 | 4:21 |
| Sled push | 2:23 | Mexico City 2024 · best of 2 | 2:12 |
| Sled pull | 5:25 | Mexico City 2025 · best of 2 | 3:59 |
| Burpee broad jump | 6:34 | Mexico City 2024 · best of 2 | 3:36 |
| Row | 5:53 | Mexico City 2024 · best of 2 | 4:47 |
| Farmers carry | 2:33 | Mexico City 2024 · best of 2 | 1:50 |
| Sandbag lunges | 5:28 | Mexico City 2025 · best of 2 | 4:03 |
| Wall balls | 7:47 | Mexico City 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:02:39 | Mexico City 2024 · best of 2 | 45:37 |
| Roxzone | 11:31 | Mexico City 2024 · best of 2 | 7:08 |
How to read
Each station's best across Delia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- José Gabriel Hernández Martínez1 race
- Jose Martinez1 race
- Rosa Maria Orozco Ramirez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2024, against 490 Doubles Mixed
Shape of the race
This chart shows where Delia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 20% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Delia: faster than |
|---|---|
| Ski | 11% |
| Push | 20% |
| Pull | 2% |
| BBJ | 4% |
| Row | 10% |
| Carry | 5% |
| Lunges | 11% |
| Wall balls | 2% |
| Roxzone | 8% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Delia beat on each part of the race, at this race.Best: Sled push (faster than 20%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Delia's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled push (0:23 slower); weakest: Runs (8 km) (11:23 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Delia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Delia: 1:02:42 running, 46:20 at the stations and 11:31 in the roxzone; the longest station was the wall balls (9:26) and the shortest the sled push (2:23).Below, Typical Doubles Mixed: 51:07 running, 31:09 at the stations and 7:32 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (2:00).
See the numbers
| Part | Delia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 9:05 | 7:40 |
| SkiErg | 5:03 | 4:34 |
| Run 2 | 6:33 | 5:47 |
| Sled push | 2:23 | 2:00 |
| Run 3 | 7:04 | 6:06 |
| Sled pull | 8:11 | 4:45 |
| Run 4 | 6:56 | 6:08 |
| Burpee broad jump | 6:34 | 3:47 |
| Run 5 | 7:28 | 6:20 |
| Row | 5:53 | 5:09 |
| Run 6 | 7:13 | 6:13 |
| Farmers carry | 2:33 | 2:01 |
| Run 7 | 7:32 | 6:12 |
| Sandbag lunges | 6:18 | 4:20 |
| Run 8 | 10:51 | 6:42 |
| Wall balls | 9:26 | 4:33 |
| Roxzone | 11:31 | 7:32 |
| Finish | 2:00:25 | 1:30:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:53 against the typical Doubles Mixed finisher at Mexico City 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
