AUS Delia Cocuz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:52 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Anastasia Santoso, Delia Cocuzwhole field → | Doubles Women · team 35-39 | 1:27:52 | 700th of 1,305128th of 236 aged 35-39 | 49:14 | 32:08 | 6:30† | View results | See splits Hide splitsSkiErg5:01faster than 15%Sled push1:44faster than 45%Sled pull4:41faster than 24%Burpee broad jump4:28faster than 43%Row5:00fastest 31%Farmers carry2:20fastest 45%Sandbag lunges4:47faster than 19%Wall balls4:07fastest 41%Runs (8 km)49:14fastest 44%Roxzone6:30Run 14:44fastest 47%Run 26:14fastest 45%Run 36:53faster than 44%Run 46:38fastest 45%Run 56:39fastest 42%Run 66:37fastest 43%Run 76:03fastest 45%Run 85:30fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anastasia Santoso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Delia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Doubles Women finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
