FRA Delanoue Laurent
2 HYROX results over 2 seasons. Best Pro Men time 1:20:45 at Paris Grand Palais 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:20:45 | top 50% 346/700 | 32:37 | 42:06 | 6:06 | splitsSkiErg3:56Sled push3:54Sled pull4:32Burpee broad jump5:37Row4:22Farmers carry3:29Sandbag lunges5:31Wall balls10:45Run 14:16Run 23:57Run 34:04Run 44:09Run 54:05Run 64:06Run 74:15Run 83:48Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Pro Men · 45-49 | 1:22:17 | 250th of 410 | 33:31 | 42:41 | 6:10 | splitsSkiErg4:08Sled push3:28Sled pull5:10Burpee broad jump5:28Row4:28Farmers carry2:59Sandbag lunges7:26Wall balls9:34Run 14:17Run 24:02Run 34:08Run 44:12Run 54:16Run 64:11Run 74:29Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Delanoue against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:46 against the typical Pro Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
