AUS Delanie Williams
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Elizabeth Newton, Delanie Williams, Nicole Shannon, Shari Livingstonwhole field → | Relay Women · team U40 | 1:04:57 | 5th of 1485th of 99 aged U40 | 33:14 | 28:22 | 3:21† | View results | See splits Hide splitsSkiErg4:29fastest 4%Sled push1:46fastest 3%Sled pull3:34fastest 3%Burpee broad jump4:23fastest 17%Row4:27fastest 2%Farmers carry1:52fastest 2%Sandbag lunges3:55fastest 17%Wall balls3:56fastest 10%Runs (8 km)33:14fastest 3%Roxzone3:21Run 13:10fastest 6%Run 24:22fastest 4%Run 34:23fastest 3%Run 44:00fastest 2%Run 54:20fastest 4%Run 63:50fastest 1%Run 73:36fastest 2%Run 85:37faster than 30%Full report for this race → |
| Perth 2026 21 Aug 2026team: elizabeth Newton, Delanie Williamswhole field → | Doubles Women · team 40-44 | 1:07:55 | 38th of 1,3052nd of 161 aged 40-44 | 37:05 | 26:16 | 4:34† | View results | See splits Hide splitsSkiErg4:07fastest 2%Sled push1:32fastest 23%Sled pull3:42fastest 25%Burpee broad jump3:09fastest 9%Row5:02fastest 34%Farmers carry1:52fastest 3%Sandbag lunges2:49fastest 4%Wall balls4:03fastest 36%Runs (8 km)37:05fastest 3%Roxzone4:34Run 13:32fastest 4%Run 24:51fastest 5%Run 35:00fastest 3%Run 44:54fastest 3%Run 54:59fastest 3%Run 65:00fastest 3%Run 74:39fastest 4%Run 84:13fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- elizabeth Newton1 race
- Elizabeth Newton1 race
- Nicole Shannon1 race
- Shari Livingston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 148 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Delanie against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
