USA Deja Ellis
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:52:12 at Yokohama 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Deja Ellis, Syreena Afamasagawhole field → | Doubles Women · team 35-39 | 2:06:00 | 851st of 899168th of 178 aged 35-39 | 1:12:23 | 44:34 | 9:07 | View results | See splits Hide splitsSkiErg5:24faster than 22%Sled push2:11faster than 27%Sled pull4:30faster than 44%Burpee broad jump9:28faster than 1%Row5:46faster than 33%Farmers carry2:04faster than 40%Sandbag lunges8:37Wall balls6:34faster than 8%Runs (8 km)1:12:23faster than 7%Roxzone9:07faster than 21%Run 16:42faster than 26%Run 27:20faster than 13%Run 37:33faster than 16%Run 48:46faster than 6%Run 58:26faster than 13%Run 69:24faster than 6%Run 79:09faster than 7%Run 815:07faster than 2%Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Deja Ellis, Syreena Afamasagawhole field → | Doubles Women · team 35-39 | 1:52:12 | 158th of 17625th of 27 aged 35-39 | 1:04:57 | 37:24 | 9:51† | View results | See splits Hide splitsSkiErg4:54fastest 36%Sled push2:01faster than 39%Sled pull3:31fastest 3%Burpee broad jump7:34faster than 2%Row5:54faster than 10%Farmers carry1:53fastest 44%Sandbag lunges7:17faster than 2%Wall balls4:20fastest 37%Runs (8 km)1:04:57faster than 9%Roxzone9:51Run 16:54faster than 13%Run 27:00faster than 13%Run 37:23faster than 16%Run 47:51faster than 12%Run 58:29faster than 10%Run 68:08faster than 10%Run 78:21faster than 9%Run 810:51faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Deja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Yokohama 2025 · best of 2 | 4:48 |
| Sled push | 2:01 | Yokohama 2025 · best of 2 | 1:51 |
| Sled pull | 3:31 | Yokohama 2025 · best of 2 | 4:12 |
| Burpee broad jump | 7:34 | Yokohama 2025 · best of 2 | 4:17 |
| Row | 5:46 | Anaheim 2025 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Yokohama 2025 · best of 2 | 1:52 |
| Sandbag lunges | 7:17 | Yokohama 2025 · best of 2 | 3:47 |
| Wall balls | 4:20 | Yokohama 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:04:57 | Yokohama 2025 · best of 2 | 49:12 |
| Roxzone | 9:07 | Anaheim 2025 | 7:49 |
How to read
Each station's best across Deja's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Syreena Afamasaga2 races
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 176 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deja against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:22 against the typical Doubles Women finisher at Yokohama 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
