Deepak Kapasia

1 HYROX result over 1 season. Best Pro Men time 2:21:50 at Delhi 2025.

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2:21:50 Pro Men time · Delhi 2025 1 Pro Men race

99th of 113 Pro Men place · Delhi 2025 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Delhi 2025 faster than 29% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2025 18 Jul 2025what the whole field did →	Pro Men · 25-29	2:21:50	99th of 113	57:17	1:08:47	15:51	splits SkiErg5:20Sled push10:29Sled pull12:29Burpee broad jump7:52Row5:42Farmers carry5:19Sandbag lunges9:26Wall balls12:10Run 16:33Run 25:43Run 36:09Run 45:52Run 57:01Run 66:27Run 76:15Run 813:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Delhi 2025, against 113 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deepakedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 2%

Sled pull faster than 19%

Burpee broad jump faster than 14%

Row faster than 25%

Farmers carry faster than 4%

Sandbag lunges faster than 15%

Wall balls faster than 29%

Roxzone faster than 12%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 5:19 slower

Sled pull 3:42 slower

Burpee broad jump 2:27 slower

Row 0:22 slower

Farmers carry 2:18 slower

Sandbag lunges 2:04 slower

Wall balls 2:44 slower

Roxzone 4:38 slower

Runs (8 km) 10:10 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deepak against the typical Pro Men finisher

Deepak2:21:50

6:335:205:4310:296:0912:295:527:527:015:426:275:196:159:2613:2212:1015:51

Typical Pro Men1:45:49

4:354:435:085:105:428:475:405:255:475:205:413:015:397:227:109:2611:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 5:19 against the typical Pro Men finisher at Delhi 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.