Athlete · Doubles Women · team 40-44 ·

GBR

Deena Gillan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:58:58 at Manchester 2026.

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Doubles Women time1:58:58Manchester 2026

Doubles Women place1506thof 1,546 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 49% of Doubles Women at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Deena Gillan, Katie Fosterwhole field →	Doubles Women · team 40-44	1:58:58	1506th of 1,546227th of 234 aged 40-44	1:10:36	37:49	10:36	View results	See splits Hide splits SkiErg4:56faster than 15%Sled push1:45faster than 49%Sled pull4:20faster than 35%Burpee broad jump6:58faster than 6%Row5:18faster than 34%Farmers carry2:02faster than 31%Sandbag lunges4:30faster than 22%Wall balls8:00faster than 1%Runs (8 km)1:10:36faster than 2%Roxzone10:36faster than 4%Run 15:45faster than 10%Run 210:52Run 39:52faster than 2%Run 48:29faster than 9%Run 513:12Run 68:28faster than 9%Run 78:10faster than 14%Run 85:51faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katie Foster1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Manchester 2026, against 1,546 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deenaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 49%

Sled pull faster than 35%

Burpee broad jump faster than 7%

Row faster than 34%

Farmers carry faster than 32%

Sandbag lunges faster than 23%

Wall balls faster than 1%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:01 slower

Sled pull 0:17 slower

Burpee broad jump 2:30 slower

Row 0:11 slower

Farmers carry 0:08 slower

Sandbag lunges 0:41 slower

Wall balls 3:39 slower

Roxzone 4:32 slower

Runs (8 km) 20:32 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deena against the typical Doubles Women finisher

Deena1:58:58

5:454:5610:521:459:524:208:296:5813:125:188:282:028:104:305:518:0010:36

Typical Doubles Women1:25:47

4:324:376:171:446:334:036:384:286:445:076:421:546:433:495:314:216:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:32 against the typical Doubles Women finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up