Athlete · Open Men · 45-49 ·

GBR

Dee Moorhead

1 HYROX race over 1 season. Best Open Men time: 1:18:46 at Málaga 2026.

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Open Men time1:18:46Málaga 2026

Open Men place955thof 2,072 · Málaga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 91% of Open Men at Málaga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026whole field →	Open Men · 45-49	1:18:46	955th of 2,07286th of 228 aged 45-49	42:51	31:00	5:00	View results	See splits Hide splits SkiErg4:18fastest 30%Sled push2:34fastest 26%Sled pull4:21fastest 39%Burpee broad jump3:53fastest 17%Row4:44fastest 31%Farmers carry1:56fastest 39%Sandbag lunges3:40fastest 9%Wall balls5:34fastest 37%Runs (8 km)42:51faster than 25%Roxzone5:00fastest 20%Run 111:19Run 24:15fastest 34%Run 34:35fastest 39%Run 44:35fastest 35%Run 54:33fastest 30%Run 64:27fastest 30%Run 74:31fastest 32%Run 84:40fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 74%

Sled pull faster than 61%

Burpee broad jump faster than 84%

Row faster than 69%

Farmers carry faster than 62%

Sandbag lunges faster than 91%

Wall balls faster than 64%

Roxzone faster than 81%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:20 faster

Sled pull 0:16 faster

Burpee broad jump 1:17 faster

Row 0:11 faster

Farmers carry 0:07 faster

Sandbag lunges 1:19 faster

Wall balls 0:31 faster

Roxzone 1:12 faster

Runs (8 km) 4:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dee against the typical Open Men finisher

Dee1:18:46

11:194:184:152:344:354:214:353:534:334:444:271:564:313:404:405:345:00

Typical Open Men1:19:25

4:154:264:322:544:474:374:525:104:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up