IRL Declan Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:13 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Liezl Scholtz, Declan Williamswhole field → | Doubles Mixed · team 30-34 | 1:18:13 | 1445th of 3,620450th of 949 aged 30-34 | 35:36* | 28:05* | — | View results | See splits Hide splitsSkiErg4:10fastest 31%Sled push2:03fastest 24%Sled pull3:11fastest 30%Burpee broad jump3:21fastest 37%Row4:19fastest 12%Farmers carry1:51fastest 47%Sandbag lunges4:04fastest 50%Wall balls5:06faster than 29%Runs (8 km)35:36fastest 40%Roxzone—Run 14:02faster than 41%Run 24:28faster than 34%Run 34:27faster than 47%Run 44:16fastest 39%Run 54:23fastest 40%Run 64:18fastest 37%Run 74:09fastest 26%Run 85:37fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Liezl Scholtz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Declan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Doubles Mixed finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
