AUS Declan Karra
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:15:43 (Perth Sept 2025) · Doubles Mixed 1:05:22 (Perth Sept 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Sept 2025 6 Sept 2025team: Declan Karra, Natalie Oakeswhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:22 | top 7% 43/617 | 34:16 | 24:07 | 7:03 | splitsSkiErg3:46Sled push1:34Sled pull3:13Burpee broad jump2:43Row4:31Farmers carry1:22Sandbag lunges3:20Wall balls3:38Run 15:06Run 23:59Run 34:19Run 44:14Run 54:19Run 64:16Run 74:09Run 83:58Full report for this race → |
| Perth Sept 2025 5 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:15:43 | top 38% 79/211 | 33:31 | 35:01 | 7:17 | splitsSkiErg3:50Sled push2:39Sled pull6:18Burpee broad jump5:19Row4:44Farmers carry1:36Sandbag lunges5:04Wall balls5:31Run 14:04Run 23:50Run 34:26Run 44:11Run 54:28Run 64:11Run 74:15Run 84:09Full report for this race → |
| Perth 2024 13 Sept 2024team: Natalie Oakes, Declan Karrawhat the whole field did → | Doubles Mixed · team U29 | 1:14:48 | top 28% 52/190 | 41:16 | 25:53 | 7:44 | splitsSkiErg4:08Sled push1:29Sled pull3:33Burpee broad jump3:41Row4:30Farmers carry1:12Sandbag lunges3:41Wall balls3:39Run 15:44Run 24:49Run 35:12Run 45:14Run 55:08Run 65:18Run 75:07Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth Sept 2025, against 211 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Declan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:48 against the typical Pro Men finisher at Perth Sept 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
