Athlete · Open Men · 16-24 ·

GBR

Declan Hevey

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:46 (Manchester 2026) · Doubles Men 1:10:17 (Valencia 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:46 Open Men time · Manchester 2026 also raced Doubles Men: each has its own best below

1830th of 2,544 Open Men place · Manchester 2026 among Open Men finishers there

1:34:46 latest race · Manchester 2026 first Open Men race Open Men

Sled pull strongest segment · Manchester 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:46Manchester 2026 · 1 race Doubles Men1:10:17Valencia 2025 · 2 races · with Matthew Thornley

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:17

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 16-24	1:34:46	1830th of 2,544	45:03	43:38	6:09	splits SkiErg4:20Sled push3:07Sled pull4:10Burpee broad jump7:29Row4:47Farmers carry2:21Sandbag lunges8:16Wall balls9:08Run 13:47Run 25:34Run 35:56Run 46:11Run 56:30Run 66:09Run 76:05Run 84:56Full report for this race →
Valencia 2025 17 Oct 2025team: Matthew Thornley, Declan Heveywhat the whole field did →	Doubles Men · team 16-24	1:10:17	top 36% 302/847	40:00	25:11	5:10	splits SkiErg3:43Sled push1:30Sled pull2:57Burpee broad jump2:54Row4:14Farmers carry1:45Sandbag lunges3:42Wall balls4:26Run 15:04Run 24:38Run 34:59Run 45:01Run 55:06Run 65:12Run 74:57Run 85:07Full report for this race →
Barcelona 2025 25 Apr 2025team: Declan Hevey, Matthew Thornleywhat the whole field did →	Doubles Men · team U29	1:12:57	top 49% 626/1,279	41:37	25:32	5:52	splits SkiErg3:49Sled push1:22Sled pull2:55Burpee broad jump3:39Row4:11Farmers carry1:24Sandbag lunges3:45Wall balls4:27Run 14:26Run 24:54Run 35:22Run 45:25Run 55:24Run 65:27Run 75:18Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Declanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 23%

Sled pull faster than 60%

Burpee broad jump faster than 18%

Row faster than 46%

Farmers carry faster than 38%

Sandbag lunges faster than 8%

Wall balls faster than 25%

Roxzone faster than 38%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:24 slower

Sled pull 0:15 faster

Burpee broad jump 2:02 slower

Row 0:03 slower

Farmers carry 0:11 slower

Sandbag lunges 2:53 slower

Wall balls 2:08 slower

Roxzone 0:43 slower

Runs (8 km) 3:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Declan against the typical Open Men finisher

Declan1:34:46

3:474:205:343:075:564:106:117:296:304:476:092:216:058:164:569:086:09

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:53 against the typical Open Men finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown