Debreczeni-Mór Istvan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:14 at budapest Buda.
1 result at 1 race
377th of 425 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:16 | faster than 27% |
| SkiErg: | 4:19 | 4:19 | faster than 51% |
| Run 2: | 5:44 | 5:07 | faster than 25% |
| Sled push: | 3:40 | 2:18 | faster than 2% |
| Run 3: | 6:06 | 5:26 | faster than 21% |
| Sled pull: | 4:01 | 3:44 | faster than 35% |
| Run 4: | 6:25 | 5:26 | faster than 13% |
| Burpee broad jump: | 5:13 | 3:26 | faster than 3% |
| Run 5: | 6:25 | 5:26 | faster than 15% |
| Row: | 5:12 | 4:50 | faster than 16% |
| Run 6: | 6:40 | 5:26 | faster than 11% |
| Farmers carry: | 1:53 | 1:43 | faster than 29% |
| Run 7: | 6:20 | 5:26 | faster than 16% |
| Sandbag lunges: | 4:16 | 3:42 | faster than 25% |
| Run 8: | 6:33 | 5:33 | faster than 16% |
| Wall balls: | 4:36 | 4:15 | faster than 31% |
| Roxzone: | 10:14 | 6:20 | faster than 4% |
| Runs (8 km) | 49:53 | 43:03 | faster than 16% |
| Stations (8) | 33:10 | ||
| Finish | 1:33:14 | 1:18:19 | 377th of 425 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hornyacsek-Ónodi Ildiko1 race
From the team results above. A name opens the search: a partner can have more than one page.
budapest Buda, against 425 Doubles Mixed
Shape of the race
This chart shows where Debreczeni-Mór sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 51% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Debreczeni-Mór: faster than |
|---|---|
| Ski | 51% |
| Push | 2% |
| Pull | 36% |
| BBJ | 4% |
| Row | 17% |
| Carry | 30% |
| Lunges | 26% |
| Wall balls | 32% |
| Roxzone | 4% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Debreczeni-Mór beat on each part of the race, at this race.Best: SkiErg (faster than 51%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Debreczeni-Mór's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (level); weakest: Runs (8 km) (6:50 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debreczeni-Mór against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Debreczeni-Mór: 49:57 running, 33:11 at the stations and 10:14 in the roxzone; the longest station was the burpee broad jumps (5:13).Below, Typical Doubles Mixed: 43:06 running, 28:17 at the stations and 6:20 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Debreczeni-Mór | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:44 | 5:16 |
| SkiErg | 4:19 | 4:19 |
| Run 2 | 5:44 | 5:07 |
| Sled push | 3:40 | 2:18 |
| Run 3 | 6:06 | 5:26 |
| Sled pull | 4:01 | 3:44 |
| Run 4 | 6:25 | 5:26 |
| Burpee broad jump | 5:13 | 3:26 |
| Run 5 | 6:25 | 5:26 |
| Row | 5:12 | 4:50 |
| Run 6 | 6:40 | 5:26 |
| Farmers carry | 1:53 | 1:43 |
| Run 7 | 6:20 | 5:26 |
| Sandbag lunges | 4:16 | 3:42 |
| Run 8 | 6:33 | 5:33 |
| Wall balls | 4:36 | 4:15 |
| Roxzone | 10:14 | 6:20 |
| Finish | 1:33:14 | 1:18:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:54 against the typical Doubles Mixed finisher at budapest Buda. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
