Athlete · Doubles Mixed · team 45-49 ·

INA

Deborah Trismandaru

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 2:22:31 at Jakarta 2026.

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2:22:31 Doubles Mixed time · Jakarta 2026 1 Doubles Mixed race

959th of 1,011 Doubles Mixed place · Jakarta 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Jakarta 2026 faster than 53% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Jakarta 2026 27 Jun 2026team: Vincent Kohar, Deborah Trismandaruwhat the whole field did →	Doubles Mixed · team 45-49	2:22:31	959th of 1,01136th of 36 aged 45-49	1:27:16	34:54^‡	20:25	View results	splits SkiErg4:57Sled push3:37Sled pull7:04Burpee broad jump6:02Row5:09Farmers carry2:12Sandbag lunges—Wall balls5:44Run 19:42Run 210:16Run 39:24Run 410:47Run 511:28Run 610:32Run 710:23Run 814:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vincent Kohar1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Jakarta 2026, against 1,011 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no splitWall ballsRoxzoneRuns

Deborahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 10%

Sled pull faster than 5%

Burpee broad jump faster than 7%

Row faster than 53%

Farmers carry faster than 32%

Sandbag lunges —

Wall balls faster than 52%

Roxzone faster than 3%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:03 slower

Sled pull 2:12 slower

Burpee broad jump 2:07 slower

Row 0:01 faster

Farmers carry 0:11 slower

Wall balls 0:05 faster

Roxzone 9:34 slower

Runs (8 km) 33:07 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deborah against the typical Doubles Mixed finisher

Deborah2:22:31

9:424:5710:163:379:247:0410:476:0211:285:0910:322:1210:2314:485:4420:25

Typical Doubles Mixed1:38:34

6:554:526:022:346:204:526:183:556:325:106:332:016:384:538:195:4910:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 9:34 against the typical Doubles Mixed finisher at Jakarta 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:22:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown