Deborah Tham
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:07 (Singapore 2024) · Doubles Women 1:19:17 (Singapore Expo 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 28 Nov 2025team: Ivy Low, Deborah Thamwhat the whole field did → | Doubles Women · team 40-44 | 1:19:17 | top 10% 60/660 | 43:59 | 27:44 | 7:38 | splitsSkiErg4:49Sled push1:41Sled pull3:59Burpee broad jump3:33Row5:08Farmers carry1:22Sandbag lunges2:58Wall balls4:14Run 14:16Run 25:20Run 35:36Run 45:27Run 55:38Run 65:40Run 75:33Run 86:33Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Women · 35-39 | 1:34:07 | top 33% 101/312 | 49:07 | 38:21 | 6:42 | splitsSkiErg5:28Sled push3:11Sled pull7:06Burpee broad jump4:55Row5:36Farmers carry1:50Sandbag lunges5:18Wall balls4:57Run 14:51Run 25:21Run 36:15Run 46:05Run 56:11Run 66:07Run 76:46Run 87:36Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Priscilla Goh, Deborah Thamwhat the whole field did → | Doubles Women · team 30-39 | 1:25:42 | top 12% 57/509 | 49:24 | 29:19 | 7:04 | splitsSkiErg5:08Sled push2:11Sled pull4:56Burpee broad jump3:41Row5:19Farmers carry1:53Sandbag lunges3:07Wall balls3:04Run 16:02Run 25:36Run 35:56Run 46:33Run 56:50Run 65:55Run 75:58Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 312 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Open Women finisher at Singapore 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
