USA Deborah Steinke
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deborah Steinke at each race, oldest on the left; lower is faster.The best was 1:53:22 at Chicago (Nov 2025); Deborah Steinke was 24:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Women | 1:53:22 |
| Anaheim | Dec 2025 | Doubles Women | 2:18:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
875th of 899 Doubles Women (faster than 2%).
| Part | Time | Typical here | vs 899 Doubles Women here |
|---|---|---|---|
| Run 1: | 10:29 | 6:01 | faster than 1% |
| SkiErg: | 5:30 | 5:05 | faster than 15% |
| Run 2: | 10:14 | 6:03 | faster than 1% |
| Sled push: | 2:28 | 1:58 | faster than 9% |
| Run 3: | 10:20 | 6:21 | faster than 2% |
| Sled pull: | 5:36 | 4:24 | faster than 14% |
| Run 4: | 10:01 | 6:26 | faster than 3% |
| Burpee broad jump: | 8:37 | 4:29 | faster than 3% |
| Run 5: | 10:21 | 6:38 | faster than 4% |
| Row: | 5:57 | 5:33 | faster than 22% |
| Run 6: | 10:17 | 6:32 | faster than 3% |
| Farmers carry: | 2:22 | 1:59 | faster than 10% |
| Run 7: | 10:38 | 6:32 | faster than 2% |
| Sandbag lunges: | 6:21 | 4:06 | faster than 5% |
| Run 8: | 13:47 | 8:16 | faster than 4% |
| Wall balls: | 5:41 | 4:36 | faster than 19% |
| Roxzone: | 9:38 | 7:19 | faster than 14% |
| Runs (8 km) | 1:26:03 | 53:30 | faster than 2% |
| Stations (8) | 42:32 | ||
| Finish | 2:18:08 | 1:33:18 | 875th of 899 · faster than 2% |
1,415th of 1,541 Doubles Women (faster than 8%). Against the 48 who finished around 1:50:49: most time gained on row (0:08), most lost on burpee broad jump (1:22). Runs 5 to 8 took 6:04 more than runs 1 to 4 (them: 6:03 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 4:49 | faster than 5% |
| SkiErg: | 5:02 | 4:41 | faster than 19% |
| Run 2: | 7:37 | 6:21 | faster than 12% |
| Sled push: | 1:58 | 1:29 | faster than 8% |
| Run 3: | 8:01 | 6:36 | faster than 12% |
| Sled pull: | 5:02 | 4:07 | faster than 16% |
| Run 4: | 8:14 | 6:41 | faster than 12% |
| Burpee broad jump: | 7:08 | 4:16 | faster than 5% |
| Run 5: | 8:20 | 6:51 | faster than 15% |
| Row: | 5:28 | 5:07 | faster than 22% |
| Run 6: | 8:18 | 6:47 | faster than 14% |
| Farmers carry: | 2:43 | 1:52 | faster than 0% |
| Run 7: | 8:33 | 6:46 | faster than 11% |
| Sandbag lunges: | 5:35 | 3:41 | faster than 4% |
| Run 8: | 10:37 | 7:26 | faster than 5% |
| Wall balls: | 5:44 | 4:21 | faster than 10% |
| Roxzone: | 9:17 | 6:50 | faster than 11% |
| Runs (8 km) | 1:05:30 | 52:25 | faster than 10% |
| Stations (8) | 38:40 | ||
| Finish | 1:53:22 | 1:29:40 | 1415th of 1,541 · faster than 8% |
1,261st of 1,291 Open Women (faster than 2%). Against the 38 who finished around 2:16:06: most time gained on sled pull (0:52), most lost on the eight runs (13:32). Runs 5 to 8 took 8:05 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 9:28 | 6:37 | faster than 2% |
| SkiErg: | 5:43 | 5:16 | faster than 18% |
| Run 2: | 8:27 | 5:29 | faster than 3% |
| Sled push: | 2:37 | 2:33 | faster than 44% |
| Run 3: | 8:32 | 5:46 | faster than 4% |
| Sled pull: | 7:31 | 6:09 | faster than 19% |
| Run 4: | 9:08 | 5:49 | faster than 3% |
| Burpee broad jump: | 12:40 | 6:35 | faster than 4% |
| Run 5: | 11:02 | 5:55 | faster than 1% |
| Row: | 6:20 | 5:28 | faster than 8% |
| Run 6: | 9:50 | 5:48 | faster than 1% |
| Farmers carry: | 2:46 | 2:10 | faster than 11% |
| Run 7: | 10:05 | 5:42 | faster than 1% |
| Sandbag lunges: | 9:18 | 5:03 | faster than 3% |
| Run 8: | 12:43 | 6:21 | faster than 1% |
| Wall balls: | 15:34 | 7:05 | faster than 3% |
| Roxzone: | 9:55 | 6:57 | faster than 12% |
| Runs (8 km) | 1:19:12 | 47:39 | faster than 1% |
| Stations (8) | 1:02:29 | ||
| Finish | 2:31:33 | 1:35:15 | 1261st of 1,291 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jessica Bersted1 race
- Tanya Carter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Deborah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 45% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Deborah: faster than |
|---|---|
| Ski | 19% |
| Push | 45% |
| Pull | 20% |
| BBJ | 4% |
| Row | 9% |
| Carry | 12% |
| Lunges | 4% |
| Wall balls | 3% |
| Roxzone | 12% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deborah beat on each part of the race, at this race.Best: Sled push (faster than 45%); weakest: Runs (8 km) (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deborah's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:04 slower); weakest: Runs (8 km) (31:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah: 1:19:14 running, 1:02:30 at the stations and 9:55 in the roxzone; the longest station was the wall balls (15:34) and the shortest the sled push (2:37).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Deborah | Typical Open Women |
|---|---|---|
| Run 1 | 9:28 | 6:37 |
| SkiErg | 5:43 | 5:16 |
| Run 2 | 8:27 | 5:29 |
| Sled push | 2:37 | 2:33 |
| Run 3 | 8:32 | 5:46 |
| Sled pull | 7:31 | 6:09 |
| Run 4 | 9:08 | 5:49 |
| Burpee broad jump | 12:40 | 6:35 |
| Run 5 | 11:02 | 5:55 |
| Row | 6:20 | 5:28 |
| Run 6 | 9:50 | 5:48 |
| Farmers carry | 2:46 | 2:10 |
| Run 7 | 10:05 | 5:42 |
| Sandbag lunges | 9:18 | 5:03 |
| Run 8 | 12:43 | 6:21 |
| Wall balls | 15:34 | 7:05 |
| Roxzone | 9:55 | 6:57 |
| Finish | 2:31:33 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:29 against the typical Open Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:31:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
