Athlete · Doubles Women · team 50-59 · AUS AUS

Deborah Saunders

www.roxtimes.com/athletes/deborah-saunders-t-5f6095

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:09 at Brisbane 2025.

Doubles Women time1:39:09Brisbane 2025
Doubles Women place854thof 1,057 · Brisbane 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 39% of Doubles Women at Brisbane 2025
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Doubles Women, team 50-59, with Philippa Fielden 1:39:09 854th of 1,057; 9th of 14 aged 50-59 52:59 36:50 9:23 Runs 52:59 · Stations 36:50 · Roxzone 9:23

854th of 1,057 Doubles Women (faster than 19%). Against the 32 who finished around 1:38:47: most time gained on the eight runs (2:58), most lost on sled push (2:37). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 5:21 more).

Deborah Saunders at HYROX Brisbane 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,057 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,057 Doubles Women here
Run 1: 6:59 3:30 faster than 4%
SkiErg: 4:36 4:32 faster than 38%
Run 2: 6:26 6:01 faster than 31%
Sled push: 4:27 1:38 faster than 0%
Run 3: 6:37 6:24 faster than 41%
Sled pull: 4:47 3:53 faster than 14%
Run 4: 6:24 6:30 faster than 55%
Burpee broad jump: 5:21 4:02 faster than 14%
Run 5: 6:34 6:39 faster than 53%
Row: 5:59 5:03 faster than 2%
Run 6: 6:44 6:35 faster than 44%
Farmers carry: 2:08 1:52 faster than 18%
Run 7: 6:31 6:32 faster than 50%
Sandbag lunges: 4:55 3:37 faster than 10%
Run 8: 6:47 6:35 faster than 44%
Wall balls: 4:37 4:08 faster than 28%
Roxzone: 9:23 8:04 faster than 25%
Runs (8 km) 52:59 49:11 faster than 33%
Stations (8) 36:50
Finish 1:39:09 1:26:17 854th of 1,057 · faster than 19%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Brisbane 2025, against 1,057 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Deborahedge = faster than everyone, centre = slowest

This chart shows where Deborah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 39% of the field), weakest on Push (faster than 0%).

See the numbers
Part Deborah: faster than
Ski 39%
Push 0%
Pull 14%
BBJ 15%
Row 2%
Carry 19%
Lunges 11%
Wall balls 28%
Roxzone 25%
Runs 34%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 0%
Sled pull faster than 14%
Burpee broad jump faster than 15%
Row faster than 2%
Farmers carry faster than 19%
Sandbag lunges faster than 11%
Wall balls faster than 28%
Roxzone faster than 25%
Runs (8 km) faster than 34%

How much of the field Deborah beat on each part of the race, at this race.Best: SkiErg (faster than 39%); weakest: Sled push (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 2:49 slower
Sled pull 0:54 slower
Burpee broad jump 1:19 slower
Row 0:56 slower
Farmers carry 0:16 slower
Sandbag lunges 1:18 slower
Wall balls 0:29 slower
Roxzone 1:19 slower
Runs (8 km) 3:48 slower

Deborah's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (0:04 slower); weakest: Runs (8 km) (3:48 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deborah against the typical Doubles Women finisher

Deborah1:39:09
6:594:366:264:276:374:476:245:216:345:596:442:086:314:556:474:379:23
Typical Doubles Women1:25:35
3:304:326:011:386:243:536:304:026:395:036:351:526:323:376:354:088:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah: 53:02 running, 36:50 at the stations and 9:23 in the roxzone; the longest station was the row (5:59).Below, Typical Doubles Women: 48:46 running, 28:45 at the stations and 8:04 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:38).

See the numbers
Part Deborah Typical Doubles Women
Run 1 6:59 3:30
SkiErg 4:36 4:32
Run 2 6:26 6:01
Sled push 4:27 1:38
Run 3 6:37 6:24
Sled pull 4:47 3:53
Run 4 6:24 6:30
Burpee broad jump 5:21 4:02
Run 5 6:34 6:39
Row 5:59 5:03
Run 6 6:44 6:35
Farmers carry 2:08 1:52
Run 7 6:31 6:32
Sandbag lunges 4:55 3:37
Run 8 6:47 6:35
Wall balls 4:37 4:08
Roxzone 9:23 8:04
Finish 1:39:09 1:26:17

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 2:49 against the typical Doubles Women finisher at Brisbane 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:39:09.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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