GBR Deborah Ross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:25 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Craig Ross, Deborah Rosswhole field → | Doubles Mixed · team 35-39 | 1:25:25 | 1221st of 2,163254th of 444 aged 35-39 | 51:47 | 28:38 | 5:03 | View results | See splits Hide splitsSkiErg4:22faster than 47%Sled push2:24faster than 25%Sled pull3:40faster than 47%Burpee broad jump2:40fastest 11%Row4:44fastest 35%Farmers carry2:10faster than 15%Sandbag lunges4:18faster than 44%Wall balls4:20fastest 27%Runs (8 km)51:47faster than 31%Roxzone5:03fastest 48%Run 16:28faster than 22%Run 26:14faster than 23%Run 36:16faster than 33%Run 46:12faster than 38%Run 56:22faster than 36%Run 66:24faster than 33%Run 76:34faster than 28%Run 87:21faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Craig Ross1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Doubles Mixed finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
