USA Deborah Rose
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Deborah Rose, Christina Ferencevychwhole field → | Doubles Women · team 35-39 | 1:08:37 | 69th of 5,71615th of 1,078 aged 35-39 | 37:56 | 26:46 | 3:59 | View results | See splits Hide splitsSkiErg4:05fastest 1%Sled push1:39fastest 11%Sled pull2:45fastest 1%Burpee broad jump3:28fastest 17%Row4:41fastest 6%Farmers carry1:40fastest 7%Sandbag lunges3:42fastest 30%Wall balls4:46fastest 50%Runs (8 km)37:56fastest 1%Roxzone3:59fastest 1%Run 14:55fastest 3%Run 24:20fastest 1%Run 34:26fastest 1%Run 44:31fastest 1%Run 54:41fastest 2%Run 64:46fastest 2%Run 74:43fastest 2%Run 85:36fastest 1%Full report for this race → |
| Miami 2026 3 Apr 2026team: Dennis Rose, Deborah Rosewhole field → | Doubles Mixed · team 40-44 | 1:15:37 | 332nd of 1,47942nd of 178 aged 40-44 | 41:41 | 28:10 | 5:50 | View results | See splits Hide splitsSkiErg4:16fastest 17%Sled push2:14fastest 46%Sled pull4:07fastest 27%Burpee broad jump3:18fastest 40%Row4:32fastest 19%Farmers carry1:52faster than 46%Sandbag lunges4:03fastest 50%Wall balls3:48fastest 13%Runs (8 km)41:41fastest 23%Roxzone5:50fastest 26%Run 15:58fastest 23%Run 24:40fastest 18%Run 34:57fastest 18%Run 45:08fastest 24%Run 55:14fastest 24%Run 65:14fastest 27%Run 75:14fastest 28%Run 85:19fastest 30%Full report for this race → |
| Boston 2025 26 Sep 2025team: Deborah Rose, Adrianne Johnsenwhole field → | Doubles Women · team 35-39 | 1:15:58 | 190th of 1,42439th of 258 aged 35-39 | 42:44 | 28:14 | 5:06 | View results | See splits Hide splitsSkiErg4:29fastest 10%Sled push1:44faster than 45%Sled pull4:02fastest 37%Burpee broad jump3:47fastest 37%Row4:41fastest 8%Farmers carry1:38fastest 22%Sandbag lunges3:40fastest 49%Wall balls4:13fastest 29%Runs (8 km)42:44fastest 12%Roxzone5:06fastest 11%Run 16:34fastest 24%Run 24:42fastest 7%Run 35:06fastest 10%Run 45:19fastest 16%Run 55:16fastest 14%Run 65:08fastest 11%Run 75:12fastest 13%Run 85:31fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Deborah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:39 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 2:45 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:28 | New York 2026 · best of 2 | 4:17 |
| Row | 4:41 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Boston 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:40 | Boston 2025 · best of 2 | 3:47 |
| Wall balls | 4:13 | Boston 2025 · best of 2 | 4:22 |
| Runs (8 km) | 37:56 | New York 2026 · best of 2 | 49:12 |
| Roxzone | 3:59 | New York 2026 · best of 2 | 7:49 |
How to read
Each station's best across Deborah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Adrianne Johnsen1 race
- Christina Ferencevych1 race
- Dennis Rose1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
