FRA Déborah Keller
2 HYROX races over 1 season. Best Open Women time: 1:44:34 at Lyon 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Déborah Keller at each race, oldest on the left; lower is faster.The best was 1:44:34 at Lyon (May 2026); Déborah Keller was 2:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:47:31 |
| Lyon | May 2026 | Open Women | 1:44:34 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,737th of 2,474 Open Women (faster than 29%). Against the 74 who finished around 1:44:25: most time gained on the roxzone (1:13), most lost on the eight runs (2:38). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:11 | faster than 33% |
| SkiErg: | 5:27 | 5:18 | faster than 36% |
| Run 2: | 6:13 | 5:25 | faster than 17% |
| Sled push: | 3:09 | 3:31 | faster than 73% |
| Run 3: | 6:53 | 5:45 | faster than 12% |
| Sled pull: | 6:17 | 6:23 | faster than 53% |
| Run 4: | 6:39 | 5:43 | faster than 16% |
| Burpee broad jump: | 8:53 | 6:48 | faster than 18% |
| Run 5: | 6:45 | 5:48 | faster than 17% |
| Row: | 5:16 | 5:31 | faster than 75% |
| Run 6: | 6:11 | 5:43 | faster than 30% |
| Farmers carry: | 2:56 | 2:25 | faster than 23% |
| Run 7: | 6:23 | 5:43 | faster than 24% |
| Sandbag lunges: | 6:33 | 5:14 | faster than 20% |
| Run 8: | 6:58 | 6:08 | faster than 25% |
| Wall balls: | 7:04 | 6:47 | faster than 43% |
| Roxzone: | 8:35 | 8:45 | faster than 54% |
| Runs (8 km) | 50:27 | 44:24 | faster than 20% |
| Stations (8) | 45:35 | ||
| Finish | 1:44:34 | 1:35:48 | 1737th of 2,474 · faster than 29% |
1,034th of 1,462 Open Women (faster than 29%). Against the 45 who finished around 1:47:12: most time gained on wall balls (1:37), most lost on the eight runs (4:19). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:54 | faster than 33% |
| SkiErg: | 5:24 | 5:11 | faster than 31% |
| Run 2: | 6:18 | 5:42 | faster than 26% |
| Sled push: | 2:50 | 3:07 | faster than 68% |
| Run 3: | 6:54 | 6:01 | faster than 21% |
| Sled pull: | 6:06 | 6:10 | faster than 52% |
| Run 4: | 9:19 | 6:00 | faster than 1% |
| Burpee broad jump: | 8:41 | 6:54 | faster than 23% |
| Run 5: | 6:57 | 6:08 | faster than 23% |
| Row: | 5:15 | 5:24 | faster than 65% |
| Run 6: | 6:40 | 6:01 | faster than 28% |
| Farmers carry: | 2:11 | 2:11 | faster than 51% |
| Run 7: | 6:36 | 6:03 | faster than 30% |
| Sandbag lunges: | 6:29 | 5:35 | faster than 29% |
| Run 8: | 7:38 | 6:41 | faster than 25% |
| Wall balls: | 7:07 | 7:09 | faster than 50% |
| Roxzone: | 8:03 | 7:16 | faster than 34% |
| Runs (8 km) | 55:30 | 47:39 | faster than 18% |
| Stations (8) | 44:03 | ||
| Finish | 1:47:31 | 1:37:33 | 1034th of 1,462 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Déborah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Paris 2025 · best of 2 | 5:16 |
| Sled push | 2:50 | Paris 2025 · best of 2 | 2:55 |
| Sled pull | 6:06 | Paris 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:41 | Paris 2025 · best of 2 | 6:46 |
| Row | 5:15 | Paris 2025 · best of 2 | 5:31 |
| Farmers carry | 2:11 | Paris 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:29 | Paris 2025 · best of 2 | 5:13 |
| Wall balls | 7:04 | Lyon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 50:27 | Lyon 2026 · best of 2 | 46:44 |
| Roxzone | 8:03 | Paris 2025 · best of 2 | 7:57 |
How to read
Each station's best across Déborah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Déborah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on BBJ (faster than 18%).
See the numbers
| Part | Déborah: faster than |
|---|---|
| Ski | 36% |
| Push | 74% |
| Pull | 53% |
| BBJ | 18% |
| Row | 76% |
| Carry | 23% |
| Lunges | 20% |
| Wall balls | 44% |
| Roxzone | 55% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Déborah beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Burpee broad jump (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Déborah's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:22 faster); weakest: Runs (8 km) (6:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Déborah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Déborah: 50:29 running, 45:35 at the stations and 8:35 in the roxzone; the longest station was the burpee broad jumps (8:53).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Déborah | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 4:11 |
| SkiErg | 5:27 | 5:18 |
| Run 2 | 6:13 | 5:25 |
| Sled push | 3:09 | 3:31 |
| Run 3 | 6:53 | 5:45 |
| Sled pull | 6:17 | 6:23 |
| Run 4 | 6:39 | 5:43 |
| Burpee broad jump | 8:53 | 6:48 |
| Run 5 | 6:45 | 5:48 |
| Row | 5:16 | 5:31 |
| Run 6 | 6:11 | 5:43 |
| Farmers carry | 2:56 | 2:25 |
| Run 7 | 6:23 | 5:43 |
| Sandbag lunges | 6:33 | 5:14 |
| Run 8 | 6:58 | 6:08 |
| Wall balls | 7:04 | 6:47 |
| Roxzone | 8:35 | 8:45 |
| Finish | 1:44:34 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:05 against the typical Open Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:34.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
