Deborah Jones
11 HYROX races over 3 seasons: 1 solo, 10 in a team with 9 partners. 2 wins and 3 podium finishes.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deborah Jones at each race, oldest on the left; lower is faster.The best was 1:03:12 at New York (May 2026); Deborah Jones was 2:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Guadalajara | Feb 2025 | Doubles Mixed | 1:09:01 |
| Phoenix | Jan 2026 | Doubles Mixed | 1:21:35 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:05:15 |
| New York | May 2026 | Doubles Mixed | 1:03:12 |
| Mexico City | Oct 2026 | Doubles Mixed | 1:06:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Deborah Jones at each race, oldest on the left; lower is faster.The best was 1:12:53 at Monterrey (Apr 2025); Deborah Jones was 2:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2025 | Pro Doubles Women | 1:12:53 |
| Monterrey | Apr 2026 | Pro Doubles Women | 1:13:15 |
| Mexico City | Oct 2026 | Pro Doubles Women | 1:15:06 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 8 races
29th of 167 Pro Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 167 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:36 | faster than 90% |
| SkiErg: | 4:35 | 4:46 | faster than 72% |
| Run 2: | 4:29 | 5:21 | faster than 84% |
| Sled push: | 3:33 | 3:15 | faster than 26% |
| Run 3: | 4:41 | 5:44 | faster than 90% |
| Sled pull: | 4:30 | 4:55 | faster than 68% |
| Run 4: | 4:46 | 5:38 | faster than 83% |
| Burpee broad jump: | 2:51 | 4:06 | faster than 93% |
| Run 5: | 4:47 | 5:38 | faster than 86% |
| Row: | 4:58 | 5:13 | faster than 74% |
| Run 6: | 5:01 | 5:40 | faster than 75% |
| Farmers carry: | 1:53 | 2:13 | faster than 86% |
| Run 7: | 5:01 | 5:41 | faster than 76% |
| Sandbag lunges: | 4:11 | 4:18 | faster than 57% |
| Run 8: | 5:12 | 5:51 | faster than 74% |
| Wall balls: | 3:50 | 4:25 | faster than 82% |
| Roxzone: | 7:03 | 8:55 | faster than 87% |
| Runs (8 km) | 37:46 | 44:19 | faster than 84% |
| Stations (8) | 30:21 | ||
| Finish | 1:15:06 | 1:27:37 | 29th of 167 · faster than 83% |
32nd of 1,831 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,831 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:58 | faster than 96% |
| SkiErg: | 4:10 | 4:33 | faster than 88% |
| Run 2: | 4:16 | 5:38 | faster than 94% |
| Sled push: | 2:03 | 2:46 | faster than 97% |
| Run 3: | 4:29 | 6:07 | faster than 95% |
| Sled pull: | 3:24 | 4:40 | faster than 92% |
| Run 4: | 4:33 | 6:03 | faster than 92% |
| Burpee broad jump: | 2:36 | 4:01 | faster than 93% |
| Run 5: | 4:37 | 6:03 | faster than 92% |
| Row: | 4:44 | 5:08 | faster than 81% |
| Run 6: | 4:34 | 6:03 | faster than 92% |
| Farmers carry: | 1:30 | 2:05 | faster than 98% |
| Run 7: | 4:32 | 6:00 | faster than 93% |
| Sandbag lunges: | 2:46 | 4:23 | faster than 97% |
| Run 8: | 4:36 | 6:13 | faster than 92% |
| Wall balls: | 3:27 | 4:54 | faster than 98% |
| Roxzone: | 6:27 | 10:05 | faster than 97% |
| Runs (8 km) | 35:07 | 47:28 | faster than 94% |
| Stations (8) | 24:40 | ||
| Finish | 1:06:10 | 1:31:04 | 32nd of 1,831 · faster than 98% |
107th of 4,847 Doubles Mixed (faster than 97%). Against the 72 who finished around 1:01:13: most time gained on burpee broad jump (0:10), most lost on sled pull (0:58). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 6:02 | faster than 98% |
| SkiErg: | 3:59 | 4:22 | faster than 91% |
| Run 2: | 3:48 | 5:36 | fastest in the field |
| Sled push: | 2:03 | 2:17 | faster than 73% |
| Run 3: | 4:08 | 5:54 | faster than 98% |
| Sled pull: | 3:52 | 3:54 | faster than 51% |
| Run 4: | 4:11 | 5:59 | faster than 98% |
| Burpee broad jump: | 2:13 | 3:37 | faster than 97% |
| Run 5: | 4:21 | 6:11 | faster than 97% |
| Row: | 4:40 | 4:51 | faster than 67% |
| Run 6: | 4:17 | 6:04 | faster than 97% |
| Farmers carry: | 1:34 | 2:00 | faster than 94% |
| Run 7: | 4:20 | 6:06 | faster than 97% |
| Sandbag lunges: | 2:53 | 4:17 | faster than 94% |
| Run 8: | 5:11 | 7:39 | faster than 98% |
| Wall balls: | 3:34 | 4:52 | faster than 97% |
| Roxzone: | 4:01 | 6:50 | faster than 97% |
| Runs (8 km) | 34:29 | 49:49 | faster than 98% |
| Stations (8) | 24:48 | ||
| Finish | 1:03:12 | 1:27:55 | 107th of 4,847 · faster than 97% |
19th of 97 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 97 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:14 | faster than 85% |
| SkiErg: | 4:40 | 4:40 | faster than 50% |
| Run 2: | 4:15 | 5:16 | faster than 91% |
| Sled push: | 3:21 | 3:22 | faster than 52% |
| Run 3: | 4:57 | 5:46 | faster than 84% |
| Sled pull: | 4:44 | 5:37 | faster than 70% |
| Run 4: | 5:09 | 5:49 | faster than 72% |
| Burpee broad jump: | 2:28 | 3:34 | faster than 91% |
| Run 5: | 5:10 | 5:46 | faster than 75% |
| Row: | 4:49 | 5:07 | faster than 75% |
| Run 6: | 4:53 | 5:46 | faster than 83% |
| Farmers carry: | 1:42 | 2:04 | faster than 94% |
| Run 7: | 5:14 | 5:53 | faster than 76% |
| Sandbag lunges: | 3:41 | 4:13 | faster than 72% |
| Run 8: | 4:55 | 5:49 | faster than 84% |
| Wall balls: | 4:10 | 4:27 | faster than 61% |
| Roxzone: | 5:36 | 7:33 | faster than 87% |
| Runs (8 km) | 38:08 | 44:32 | faster than 82% |
| Stations (8) | 29:35 | ||
| Finish | 1:13:15 | 1:25:42 | 19th of 97 · faster than 81% |
78th of 2,141 Doubles Mixed (faster than 96%). Against the 64 who finished around 1:06:42: most time gained on the eight runs (2:14), most lost on wall balls (0:34). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:36 | 3:53 | faster than 98% |
| SkiErg: | 4:09 | 4:32 | faster than 89% |
| Run 2: | 4:12 | 5:55 | faster than 97% |
| Sled push: | 2:25 | 2:31 | faster than 58% |
| Run 3: | 4:20 | 6:18 | faster than 99% |
| Sled pull: | 3:23 | 4:06 | faster than 84% |
| Run 4: | 4:24 | 6:17 | faster than 98% |
| Burpee broad jump: | 2:24 | 3:27 | faster than 93% |
| Run 5: | 4:33 | 6:22 | faster than 97% |
| Row: | 4:41 | 4:55 | faster than 71% |
| Run 6: | 4:36 | 6:20 | faster than 96% |
| Farmers carry: | 1:25 | 1:48 | faster than 94% |
| Run 7: | 4:42 | 6:21 | faster than 96% |
| Sandbag lunges: | 3:12 | 4:00 | faster than 83% |
| Run 8: | 4:36 | 6:27 | faster than 96% |
| Wall balls: | 4:25 | 4:39 | faster than 60% |
| Roxzone: | 5:20 | 8:03 | faster than 95% |
| Runs (8 km) | 33:56 | 48:15 | faster than 97% |
| Stations (8) | 26:04 | ||
| Finish | 1:05:15 | 1:26:44 | 78th of 2,141 · faster than 96% |
63rd of 1,180 Open Women (faster than 94%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:33 | faster than 95% |
| SkiErg: | 5:06 | 5:13 | faster than 63% |
| Run 2: | 4:09 | 5:32 | faster than 97% |
| Sled push: | 2:24 | 2:32 | faster than 63% |
| Run 3: | 4:25 | 5:48 | faster than 96% |
| Sled pull: | 4:52 | 5:23 | faster than 70% |
| Run 4: | 4:30 | 5:50 | faster than 94% |
| Burpee broad jump: | 4:18 | 6:36 | faster than 93% |
| Run 5: | 4:46 | 6:05 | faster than 93% |
| Row: | 5:18 | 5:35 | faster than 73% |
| Run 6: | 4:35 | 5:59 | faster than 95% |
| Farmers carry: | 1:56 | 2:10 | faster than 77% |
| Run 7: | 4:46 | 6:00 | faster than 90% |
| Sandbag lunges: | 3:42 | 5:17 | faster than 93% |
| Run 8: | 5:03 | 6:27 | faster than 90% |
| Wall balls: | 4:42 | 6:41 | faster than 88% |
| Roxzone: | 4:44 | 7:14 | faster than 96% |
| Runs (8 km) | 36:24 | 47:30 | faster than 95% |
| Stations (8) | 32:18 | ||
| Finish | 1:13:20 | 1:35:18 | 63rd of 1,180 · faster than 94% |
613th of 1,365 Doubles Mixed (faster than 55%). Against the 41 who finished around 1:21:37: most time gained on the eight runs (0:50), most lost on sled pull (0:38). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:38 | faster than 63% |
| SkiErg: | 4:26 | 4:18 | faster than 34% |
| Run 2: | 5:19 | 5:33 | faster than 59% |
| Sled push: | 2:33 | 2:07 | faster than 18% |
| Run 3: | 6:04 | 5:49 | faster than 41% |
| Sled pull: | 4:04 | 3:34 | faster than 27% |
| Run 4: | 6:08 | 5:51 | faster than 40% |
| Burpee broad jump: | 2:44 | 3:32 | faster than 88% |
| Run 5: | 5:50 | 6:03 | faster than 57% |
| Row: | 4:48 | 4:51 | faster than 54% |
| Run 6: | 5:51 | 5:56 | faster than 53% |
| Farmers carry: | 1:51 | 1:47 | faster than 40% |
| Run 7: | 5:51 | 5:58 | faster than 54% |
| Sandbag lunges: | 4:15 | 3:58 | faster than 38% |
| Run 8: | 5:48 | 6:17 | faster than 64% |
| Wall balls: | 4:16 | 4:26 | faster than 58% |
| Roxzone: | 6:37 | 6:58 | faster than 56% |
| Runs (8 km) | 46:06 | 47:10 | faster than 55% |
| Stations (8) | 28:57 | ||
| Finish | 1:21:35 | 1:23:35 | 613th of 1,365 · faster than 55% |
2nd of 38 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 38 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:15 | faster than 86% |
| SkiErg: | 4:28 | 4:48 | faster than 81% |
| Run 2: | 4:29 | 5:32 | faster than 94% |
| Sled push: | 1:57 | 2:14 | faster than 81% |
| Run 3: | 6:07 | 6:05 | faster than 45% |
| Sled pull: | 4:06 | 5:06 | faster than 81% |
| Run 4: | 5:01 | 6:02 | faster than 94% |
| Burpee broad jump: | 2:15 | 3:06 | faster than 97% |
| Run 5: | 4:53 | 6:20 | faster than 97% |
| Row: | 4:59 | 5:18 | faster than 72% |
| Run 6: | 4:46 | 6:00 | faster than 97% |
| Farmers carry: | 1:36 | 1:56 | fastest in the field |
| Run 7: | 5:17 | 6:02 | faster than 91% |
| Sandbag lunges: | 3:39 | 3:54 | faster than 64% |
| Run 8: | 4:42 | 6:22 | faster than 97% |
| Wall balls: | 3:44 | 4:26 | faster than 86% |
| Roxzone: | 5:34 | 6:18 | faster than 64% |
| Runs (8 km) | 40:40 | 48:39 | faster than 94% |
| Stations (8) | 26:44 | ||
| Finish | 1:12:53 | 1:28:03 | 2nd of 38 · faster than 97% |
8th of 245 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 245 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 6:06 | faster than 92% |
| SkiErg: | 4:16 | 4:27 | faster than 75% |
| Run 2: | 4:31 | 5:35 | faster than 95% |
| Sled push: | 1:11 | 2:10 | fastest in the field |
| Run 3: | 4:46 | 5:50 | faster than 93% |
| Sled pull: | 3:04 | 4:28 | faster than 96% |
| Run 4: | 5:00 | 5:54 | faster than 92% |
| Burpee broad jump: | 2:01 | 3:26 | fastest in the field |
| Run 5: | 5:19 | 6:03 | faster than 85% |
| Row: | 4:59 | 5:09 | faster than 66% |
| Run 6: | 4:58 | 5:56 | faster than 93% |
| Farmers carry: | 1:45 | 2:02 | faster than 79% |
| Run 7: | 4:51 | 5:56 | faster than 93% |
| Sandbag lunges: | 2:31 | 3:57 | fastest in the field |
| Run 8: | 4:36 | 5:54 | faster than 96% |
| Wall balls: | 3:50 | 4:19 | faster than 83% |
| Roxzone: | 6:31 | 10:13 | faster than 97% |
| Runs (8 km) | 39:01 | 47:33 | faster than 94% |
| Stations (8) | 23:37 | ||
| Finish | 1:09:01 | 1:27:58 | 8th of 245 · faster than 97% |
1st of 324 Doubles Women (the fastest).
| Part | Time | Typical here | vs 324 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:44 | 8:11 | faster than 96% |
| SkiErg: | 4:41 | 5:10 | faster than 94% |
| Run 2: | 4:59 | 6:18 | faster than 97% |
| Sled push: | 1:20 | 1:46 | faster than 98% |
| Run 3: | 5:10 | 6:32 | fastest in the field |
| Sled pull: | 4:04 | 5:07 | faster than 87% |
| Run 4: | 5:05 | 6:36 | fastest in the field |
| Burpee broad jump: | 3:11 | 4:43 | faster than 94% |
| Run 5: | 5:23 | 6:47 | faster than 98% |
| Row: | 5:04 | 5:47 | faster than 94% |
| Run 6: | 5:08 | 6:36 | faster than 98% |
| Farmers carry: | 1:34 | 2:04 | faster than 95% |
| Run 7: | 5:02 | 6:34 | fastest in the field |
| Sandbag lunges: | 3:12 | 3:59 | faster than 81% |
| Run 8: | 4:59 | 7:06 | fastest in the field |
| Wall balls: | 4:06 | 4:37 | faster than 76% |
| Roxzone: | 4:57 | 8:09 | faster than 95% |
| Runs (8 km) | 42:27 | 54:53 | fastest in the field |
| Stations (8) | 27:12 | ||
| Finish | 1:14:30 | 1:37:30 | 1st of 324 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
9 team partners
- Andrea Alvarez3 races
- Carlos Rodrigo Aguilar Medina2 races
- Alexia Andrade Mondaca1 race
- Diana Cazares1 race
- Diana Edith Rivera Cazares1 race
- Erika Román1 race
- George Birakos1 race
- Jordan Santo1 race
- Oscar Fernandez Venegas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,180 Open Women
Shape of the race
This chart shows where Deborah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 63%).
See the numbers
| Part | Deborah: faster than |
|---|---|
| Ski | 63% |
| Push | 64% |
| Pull | 71% |
| BBJ | 94% |
| Row | 74% |
| Carry | 78% |
| Lunges | 93% |
| Wall balls | 88% |
| Roxzone | 97% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deborah beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deborah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:06 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah: 36:28 running, 32:18 at the stations and 4:44 in the roxzone; the longest station was the row (5:18).Below, Typical Open Women: 47:14 running, 39:27 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Deborah | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 5:33 |
| SkiErg | 5:06 | 5:13 |
| Run 2 | 4:09 | 5:32 |
| Sled push | 2:24 | 2:32 |
| Run 3 | 4:25 | 5:48 |
| Sled pull | 4:52 | 5:23 |
| Run 4 | 4:30 | 5:50 |
| Burpee broad jump | 4:18 | 6:36 |
| Run 5 | 4:46 | 6:05 |
| Row | 5:18 | 5:35 |
| Run 6 | 4:35 | 5:59 |
| Farmers carry | 1:56 | 2:10 |
| Run 7 | 4:46 | 6:00 |
| Sandbag lunges | 3:42 | 5:17 |
| Run 8 | 5:03 | 6:27 |
| Wall balls | 4:42 | 6:41 |
| Roxzone | 4:44 | 7:14 |
| Finish | 1:13:20 | 1:35:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:20.
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