Athlete · Doubles Women · team 40-49 ·

GBR

Deborah Glover

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:42 at Málaga 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:43:42Málaga 2025

Doubles Women place720thof 778 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 88% of Doubles Women at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Deborah Glover, Emma Allenwhole field →	Doubles Women · team 40-49	1:43:42	720th of 778148th of 162 aged 40-49	1:03:55	28:40	11:12	View results	See splits Hide splits SkiErg4:39faster than 47%Sled push1:50fastest 49%Sled pull3:14fastest 12%Burpee broad jump4:43faster than 25%Row5:26faster than 32%Farmers carry1:41fastest 30%Sandbag lunges3:02fastest 22%Wall balls4:05fastest 46%Runs (8 km)1:03:55faster than 4%Roxzone11:12faster than 3%Run 16:05faster than 10%Run 27:15faster than 6%Run 39:00faster than 2%Run 48:40faster than 2%Run 58:05faster than 6%Run 69:00faster than 2%Run 77:36faster than 8%Run 88:17faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emma Allen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Málaga 2025, against 778 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deborahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 51%

Sled pull faster than 88%

Burpee broad jump faster than 26%

Row faster than 33%

Farmers carry faster than 71%

Sandbag lunges faster than 79%

Wall balls faster than 54%

Roxzone faster than 4%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push level

Sled pull 0:41 faster

Burpee broad jump 0:45 slower

Row 0:11 slower

Farmers carry 0:08 faster

Sandbag lunges 0:30 faster

Wall balls 0:02 faster

Roxzone 4:27 slower

Runs (8 km) 17:13 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deborah against the typical Doubles Women finisher

Deborah1:43:42

6:054:397:151:509:003:148:404:438:055:269:001:417:363:028:174:0511:12

Typical Doubles Women1:22:31

5:114:375:361:505:553:555:573:586:025:155:591:495:583:326:054:076:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:27 against the typical Doubles Women finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up